Thomas Gruenbeck -
Ironman 70.3 Hawaii 2021
Quick facts
1018/716/109All/Gender/AG
M50-54Age group
725Bib number
USANationality
42:55 | 3:48:01 | 3:33:23 | 8:27:09 |
Compare Thomas Gruenbeck with other athletes!
725 Gruenbeck
615 Geldziler ×
435 Diaz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:55 | 00:42:55 | 02:15 min/100m | -00:47 (54.) ● | -01:22 (341.) ● | -02:10 (436.) ● |
Transition | 00:56:25 | 00:13:30 | - | +05:20 (106.) ● | +05:09 (679.) ● | +05:13 (977.) ● | |
Bike | 3.9 km | 01:04:30 | 00:08:05 | 28.95 km/h | +01:04 (104.) ● | +00:54 (636.) ● | +00:45 (851.) ● |
Bike | 47.5 km | 03:04:34 | 02:00:04 | 21.79 km/h | +21:01 (100.) ● | +20:07 (647.) ● | +17:28 (887.) ● |
Bike | 89.9 km | 04:44:26 | 01:39:52 | 25.47 km/h | +17:42 (107.) ● | +16:12 (654.) ● | +14:39 (899.) ● |
Bike | 89.9 km | 04:44:26 | 03:48:01 | 23.66 km/h | +39:47 (102.) ● | +37:13 (654.) ● | +32:52 (898.) ● |
Transition | 04:53:46 | 00:09:20 | - | +02:42 (97.) ● | +02:34 (608.) ● | +02:32 (863.) ● | |
Run | 1.7 km | 05:12:51 | 00:19:05 | 11:13 min/km | +07:57 (108.) ● | +08:16 (718.) ● | +08:04 (1023.) ● |
Run | 3.6 km | 05:33:32 | 00:20:41 | 10:53 min/km | +07:30 (108.) ● | +07:59 (717.) ● | +07:50 (1023.) ● |
Run | 6.9 km | 06:04:41 | 00:31:09 | 09:26 min/km | +09:06 (105.) ● | +09:48 (710.) ● | +09:35 (1009.) ● |
Run | 8.8 km | 06:21:30 | 00:16:49 | 08:51 min/km | +03:39 (99.) ● | +04:09 (667.) ● | +04:03 (953.) ● |
Run | 10.7 km | 06:41:31 | 00:20:01 | 10:32 min/km | +05:56 (107.) ● | +06:24 (714.) ● | +06:17 (1014.) ● |
Run | 13.9 km | 07:13:45 | 00:32:14 | 10:04 min/km | +08:59 (106.) ● | +09:47 (708.) ● | +09:43 (1009.) ● |
Run | 15.8 km | 07:32:26 | 00:18:41 | 09:49 min/km | +04:52 (102.) ● | +05:22 (695.) ● | +05:20 (995.) ● |
Run | 17.7 km | 07:54:06 | 00:21:40 | 11:24 min/km | +06:41 (105.) ● | +07:13 (706.) ● | +07:09 (1009.) ● |
Run | 21.3 km | 08:27:09 | 00:33:03 | 09:10 min/km | +09:05 (102.) ● | +09:54 (690.) ● | +09:57 (987.) ● |
Run | 21.3 km | 08:27:09 | 03:33:23 | 10:01 min/km | +01:03:45 (108.) ● | +01:08:52 (717.) ● | +01:07:58 (1022.) ● |
Total | 113.1 km | 08:27:09 | 08:27:09 | 13.38 km/h | +01:50:47 (109.) ● | +01:52:26 (716.) ● | +01:46:25 (1018.) ● |