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Chris Lamneck -
Ironman 70.3 Hawaii 2021

Quick facts

369/282/31All/Gender/AG

M45-49Age group

763Bib number

USANationality


40:57	2:58:15	2:23:57	6:16:33

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Compare Chris Lamneck with other athletes!

763 Lamneck

163 Bullinga ×

1503 Van Smith ×

1383 Stirling ×

1303 Shirley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	-04:33 (34.) ●	-03:20 (258.) ●	-04:08 (334.) ●
Transition		00:47:39	00:06:42	-	-02:00 (28.) ●	-01:39 (227.) ●	-01:35 (323.) ●
Bike	3.9 km	00:54:47	00:07:08	32.8 km/h	-00:02 (40.) ●	-00:03 (372.) ●	-00:12 (454.) ●
Bike	47.5 km	02:28:03	01:33:16	28.05 km/h	-08:32 (26.) ●	-06:41 (244.) ●	-09:20 (280.) ●
Bike	89.9 km	03:45:54	01:17:51	32.68 km/h	-06:15 (31.) ●	-05:49 (255.) ●	-07:22 (312.) ●
Bike	89.9 km	03:45:54	02:58:15	30.26 km/h	-14:49 (27.) ●	-12:33 (253.) ●	-16:54 (295.) ●
Transition		03:52:36	00:06:42	-	-00:12 (44.) ●	-00:04 (398.) ●	-00:06 (558.) ●
Run	1.7 km	04:03:43	00:11:07	06:32 min/km	±00:00 (43.) ●	+00:18 (425.) ●	+00:06 (580.) ●
Run	3.6 km	04:17:10	00:13:27	07:04 min/km	+00:37 (56.) ●	+00:45 (465.) ●	+00:36 (643.) ●
Run	6.9 km	04:39:04	00:21:54	06:38 min/km	+00:05 (44.) ●	+00:33 (406.) ●	+00:20 (566.) ●
Run	8.8 km	04:50:54	00:11:50	06:13 min/km	-01:00 (30.) ●	-00:50 (295.) ●	-00:56 (402.) ●
Run	10.7 km	05:04:08	00:13:14	06:57 min/km	-00:31 (36.) ●	-00:23 (335.) ●	-00:30 (463.) ●
Run	13.9 km	05:27:23	00:23:15	07:15 min/km	+00:50 (49.) ●	+00:48 (421.) ●	+00:44 (600.) ●
Run	15.8 km	05:40:11	00:12:48	06:44 min/km	-00:38 (35.) ●	-00:31 (323.) ●	-00:33 (451.) ●
Run	17.7 km	05:54:18	00:14:07	07:25 min/km	-00:24 (40.) ●	-00:20 (341.) ●	-00:24 (489.) ●
Run	21.3 km	06:16:33	00:22:15	06:10 min/km	-00:53 (37.) ●	-00:54 (344.) ●	-00:51 (494.) ●
Run	21.3 km	06:16:33	02:23:57	06:45 min/km	-01:54 (38.) ●	-00:34 (364.) ●	-01:28 (508.) ●
Total	113.1 km	06:16:33	06:16:33	18.02 km/h	-23:28 (31.) ●	-18:10 (282.) ●	-24:11 (369.) ●

Ovr	Gen	Div	Name	#	AG
302	239	26	Trevor Astrope	43	M45-49	CAN	00:39:07	02:42:47	02:31:17	06:04:58
349	270	27	Jerry Bartolome	73	M45-49	USA	00:59:14	03:01:43	01:59:05	06:12:39
357	275	28	Jeremy Nesbitt	1003	M45-49	USA	00:52:17	03:05:26	02:00:47	06:14:10
361	278	29	John Bullinga	163	M45-49	USA	00:49:29	03:10:46	02:01:07	06:15:17
365	281	30	Chris Van Smith	1503	M45-49	USA	01:02:25	03:06:36	01:53:02	06:16:02
369	282	31	Chris Lamneck	763	M45-49	USA	00:40:57	02:58:15	02:23:57	06:16:33
385	291	32	Michael Stirling	1383	M45-49	USA	00:35:46	02:54:37	02:37:06	06:19:43
395	299	33	Jonathan Shirley	1303	M45-49	USA	00:41:30	03:11:48	02:16:17	06:21:39
400	303	34	William Rickards	1662	M45-49	USA	00:37:17	03:02:04	02:26:06	06:22:13
407	309	35	Rodney Scott	1273	M45-49	USA	00:46:07	02:48:55	02:37:25	06:23:55

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

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