Melanie Ziarko -
Ironman 70.3 Virginia 2021
Quick facts
702/167/36All/Gender/AG
F40-44Age group
1030Bib number
USANationality
36:37 | 3:28:16 | 2:32:06 | 6:44:15 |
Compare Melanie Ziarko with other athletes!
1030 Ziarko
452 Wiese ×
42 Herbert ×
846 Thomas ×
1183 Washburn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:37 | 00:36:37 | 01:55 min/100m | -04:31 (22.) ● | -05:00 (100.) ● | -04:49 (354.) ● |
Transition | 00:41:06 | 00:04:29 | - | -01:42 (13.) ● | -01:58 (72.) ● | -02:06 (265.) ● | |
Bike | 38 km | 01:57:35 | 01:16:29 | 29.81 km/h | +01:09 (41.) ● | +00:13 (202.) ● | +03:11 (929.) ● |
Bike | 45.8 km | 02:37:36 | 00:40:01 | 11.7 km/h | -01:17 (30.) ● | -02:00 (161.) ● | -00:26 (713.) ● |
Bike | 78.5 km | 03:47:16 | 01:09:40 | 28.16 km/h | -01:10 (35.) ● | -02:19 (164.) ● | +01:01 (781.) ● |
Bike | 89.3 km | 04:09:22 | 00:22:06 | 29.32 km/h | +01:01 (50.) ● | +00:45 (269.) ● | +01:26 (1048.) ● |
Bike | 89.3 km | 04:09:22 | 03:28:16 | 25.73 km/h | -00:17 (36.) ● | -03:21 (180.) ● | +05:12 (820.) ● |
Transition | 04:12:09 | 00:02:47 | - | -02:01 (9.) ● | -02:13 (52.) ● | -02:09 (206.) ● | |
Run | 0.2 km | 04:15:07 | 00:02:58 | 14:50 min/km | +00:09 (48.) ● | +00:06 (255.) ● | +00:13 (982.) ● |
Run | 1.7 km | 04:25:21 | 00:10:14 | 06:49 min/km | -00:13 (38.) ● | -00:23 (181.) ● | -00:09 (749.) ● |
Run | 7 km | 05:03:59 | 00:38:38 | 07:17 min/km | +02:13 (47.) ● | +01:25 (235.) ● | +02:10 (874.) ● |
Run | 10.3 km | 05:26:26 | 00:22:27 | 06:48 min/km | +00:53 (46.) ● | +00:19 (219.) ● | +00:26 (768.) ● |
Run | 11.9 km | 05:38:53 | 00:12:27 | 07:46 min/km | +00:48 (47.) ● | +00:29 (248.) ● | +00:30 (842.) ● |
Run | 17 km | 06:20:14 | 00:41:21 | 08:06 min/km | +02:19 (41.) ● | +01:14 (222.) ● | +00:56 (754.) ● |
Run | 20.6 km | 06:44:15 | 00:24:01 | 06:40 min/km | +01:14 (44.) ● | +00:47 (231.) ● | +00:18 (769.) ● |
Run | 20.6 km | 06:44:15 | 02:32:06 | 07:23 min/km | +07:23 (43.) ● | +03:57 (229.) ● | +04:24 (794.) ● |
Total | 111.8 km | 06:44:15 | 06:44:15 | 16.59 km/h | -01:08 (36.) ● | -08:35 (167.) ● | +00:32 (702.) ● |