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Kelly Kraynak -
Ironman 70.3 Virginia 2021

Quick facts

1161/325/56All/Gender/AG

F50-54Age group

104Bib number

USANationality


50:27	3:50:46	2:47:06	7:41:25

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Compare Kelly Kraynak with other athletes!

104 Kraynak

830 Dunlap ×

407 Siemeck ×

233 Seibel ×

1368 Duckwall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:27	00:50:27	02:39 min/100m	+06:36 (61.) ●	+08:50 (354.) ●	+09:01 (1235.) ●
Transition		00:56:39	00:06:12	-	-00:21 (34.) ●	-00:15 (206.) ●	-00:23 (691.) ●
Bike	38 km	02:13:48	01:17:09	29.55 km/h	+00:14 (34.) ●	+00:53 (213.) ●	+03:51 (963.) ●
Bike	45.8 km	03:03:57	00:50:09	9.33 km/h	+07:11 (60.) ●	+08:08 (353.) ●	+09:42 (1255.) ●
Bike	78.5 km	04:24:39	01:20:42	24.31 km/h	+07:52 (59.) ●	+08:43 (330.) ●	+12:03 (1222.) ●
Bike	89.3 km	04:47:25	00:22:46	28.46 km/h	+01:23 (59.) ●	+01:25 (305.) ●	+02:06 (1161.) ●
Bike	89.3 km	04:47:25	03:50:46	23.22 km/h	+16:40 (56.) ●	+19:09 (321.) ●	+27:42 (1191.) ●
Transition		04:54:19	00:06:54	-	+01:39 (61.) ●	+01:54 (333.) ●	+01:58 (1149.) ●
Run	0.2 km	04:57:52	00:03:33	17:45 min/km	+00:32 (57.) ●	+00:41 (349.) ●	+00:48 (1246.) ●
Run	1.7 km	05:10:04	00:12:12	08:08 min/km	+01:14 (57.) ●	+01:35 (337.) ●	+01:49 (1169.) ●
Run	7 km	05:52:45	00:42:41	08:03 min/km	+04:01 (54.) ●	+05:28 (313.) ●	+06:13 (1089.) ●
Run	10.3 km	06:21:42	00:28:57	08:46 min/km	+06:02 (70.) ●	+06:49 (384.) ●	+06:56 (1294.) ●
Run	11.9 km	06:34:38	00:12:56	08:05 min/km	+00:38 (44.) ●	+00:58 (281.) ●	+00:59 (929.) ●
Run	17 km	07:18:11	00:43:33	08:32 min/km	+02:02 (38.) ●	+03:26 (257.) ●	+03:08 (872.) ●
Run	20.6 km	07:41:25	00:23:14	06:27 min/km	-00:41 (33.) ●	±00:00 (208.) ●	-00:29 (688.) ●
Run	20.6 km	07:41:25	02:47:06	08:06 min/km	+13:48 (52.) ●	+18:57 (306.) ●	+19:24 (1024.) ●
Total	111.8 km	07:41:25	07:41:25	14.54 km/h	+38:22 (56.) ●	+48:35 (325.) ●	+57:42 (1161.) ●

Ovr	Gen	Div	Name	#	AG
1072	297	51	Pamela Coley	1367	F50-54	USA	00:51:07	03:43:03	02:45:56	07:28:54
1075	298	52	Elizabeth Andrew	888	F50-54	USA	00:38:03	03:50:59	02:50:28	07:29:25
1094	302	53	Nancy Meyer	795	F50-54	USA	00:45:16	03:37:55	02:50:52	07:31:09
1100	305	54	Jennifer Dunlap	830	F50-54	USA	00:52:12	03:27:39	02:55:19	07:32:04
1124	314	55	Roxanne Siemeck	407	F50-54	USA	00:52:51	03:39:45	02:43:39	07:35:15
1161	325	56	Kelly Kraynak	104	F50-54	USA	00:50:27	03:50:46	02:47:06	07:41:25
1164	327	57	Judy Seibel	233	F50-54	USA	00:49:32	03:53:53	02:44:30	07:41:46
1178	331	58	Caitlin Duckwall	1368	F50-54	USA	00:41:30	03:57:30	02:52:39	07:44:01
1179	332	59	Laura Miller	242	F50-54	USA	00:53:17	03:55:54	02:45:05	07:44:08
1185	335	60	Pam Brownlee	364	F50-54	USA	00:48:39	03:49:40	02:52:17	07:44:56

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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