aidiagnostics

Ad

Frank Ledda -
Ironman 70.3 Virginia 2021

Quick facts

487/357/33All/Gender/AG

M55-59Age group

1067Bib number

USANationality


38:36	3:11:37	2:20:01	6:21:20

aidiagnostics

Ad

Compare Frank Ledda with other athletes!

1067 Ledda

163 Wood ×

1301 Moya ×

400 Sopina ×

814 Van Buren ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:36	00:38:36	02:01 min/100m	-03:04 (31.) ●	-02:44 (348.) ●	-02:50 (508.) ●
Transition		00:43:37	00:05:01	-	-02:12 (19.) ●	-01:45 (242.) ●	-01:34 (389.) ●
Bike	38 km	01:52:07	01:08:30	33.28 km/h	-04:23 (25.) ●	-03:32 (318.) ●	-04:48 (393.) ●
Bike	45.8 km	02:29:44	00:37:37	12.44 km/h	-03:03 (32.) ●	-02:06 (394.) ●	-02:50 (516.) ●
Bike	78.5 km	03:35:26	01:05:42	29.86 km/h	-02:22 (41.) ●	-01:25 (450.) ●	-02:57 (578.) ●
Bike	89.3 km	03:55:14	00:19:48	32.73 km/h	-00:34 (41.) ●	-00:33 (400.) ●	-00:52 (513.) ●
Bike	89.3 km	03:55:14	03:11:37	27.96 km/h	-10:22 (35.) ●	-07:36 (382.) ●	-11:27 (484.) ●
Transition		04:01:19	00:06:05	-	+00:35 (58.) ●	+01:04 (692.) ●	+01:09 (1024.) ●
Run	0.2 km	04:04:12	00:02:53	14:25 min/km	-00:04 (51.) ●	+00:09 (644.) ●	+00:08 (922.) ●
Run	1.7 km	04:14:17	00:10:05	06:43 min/km	-00:34 (41.) ●	-00:15 (510.) ●	-00:18 (714.) ●
Run	7 km	04:47:25	00:33:08	06:15 min/km	-04:27 (32.) ●	-03:13 (374.) ●	-03:20 (523.) ●
Run	10.3 km	05:07:05	00:19:40	05:57 min/km	-03:11 (28.) ●	-02:23 (332.) ●	-02:21 (469.) ●
Run	11.9 km	05:18:47	00:11:42	07:18 min/km	-00:44 (38.) ●	-00:16 (466.) ●	-00:15 (672.) ●
Run	17 km	05:58:57	00:40:10	07:52 min/km	-01:49 (39.) ●	-00:28 (462.) ●	-00:15 (690.) ●
Run	20.6 km	06:21:20	00:22:23	06:13 min/km	-02:36 (31.) ●	-01:36 (394.) ●	-01:20 (581.) ●
Run	20.6 km	06:21:20	02:20:01	06:47 min/km	-13:25 (35.) ●	-08:02 (418.) ●	-07:41 (592.) ●
Total	111.8 km	06:21:20	06:21:20	17.59 km/h	-28:28 (33.) ●	-19:03 (357.) ●	-22:23 (487.) ●

Ovr	Gen	Div	Name	#	AG
431	319	28	Michael Dalsey	596	M55-59	USA	00:34:27	03:22:31	02:09:37	06:13:41
437	323	29	Gregory Dortch	377	M55-59	USA	00:36:50	03:15:26	02:13:28	06:14:35
444	329	30	Joe McCulloch	712	M55-59	USA	00:36:38	03:02:04	02:26:20	06:15:27
474	346	31	Kevin Wood	163	M55-59	USA	00:41:58	03:17:05	02:11:29	06:19:37
479	350	32	Mike Moya	1301	M55-59	USA	00:37:21	02:56:54	02:34:35	06:20:22
487	357	33	Frank Ledda	1067	M55-59	USA	00:38:36	03:11:37	02:20:01	06:21:20
512	372	34	Victor Sopina	400	M55-59	USA	00:43:50	03:30:35	01:57:22	06:24:26
557	411	35	James Van Buren	814	M55-59	USA	00:32:56	03:00:57	02:44:29	06:28:42
578	427	36	Dennis Yonkin	662	M55-59	USA	00:42:27	03:22:05	02:16:11	06:31:21
582	430	37	Christopher Ruston	645	M55-59	USA	00:49:29	03:19:42	02:09:38	06:31:36

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read