Lance Jones -
Ironman 70.3 Virginia 2021
Quick facts
131/109/17All/Gender/AG
M50-54Age group
107Bib number
USANationality
34:21 | 2:58:00 | 1:44:46 | 5:26:24 |
Compare Lance Jones with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | -07:13 (21.) ● | -06:59 (143.) ● | -07:05 (208.) ● |
Transition | 00:39:28 | 00:05:07 | - | -01:33 (41.) ● | -01:39 (257.) ● | -01:28 (411.) ● | |
Bike | 38 km | 01:48:47 | 01:09:19 | 32.89 km/h | -01:42 (59.) ● | -02:43 (351.) ● | -03:59 (439.) ● |
Bike | 45.8 km | 02:20:12 | 00:31:25 | 14.9 km/h | -08:39 (15.) ● | -08:18 (93.) ● | -09:02 (105.) ● |
Bike | 78.5 km | 03:18:56 | 00:58:44 | 33.41 km/h | -07:09 (27.) ● | -08:23 (193.) ● | -09:55 (222.) ● |
Bike | 89.3 km | 03:37:28 | 00:18:32 | 34.96 km/h | -01:26 (30.) ● | -01:49 (196.) ● | -02:08 (231.) ● |
Bike | 89.3 km | 03:37:28 | 02:58:00 | 30.1 km/h | -18:56 (30.) ● | -21:13 (201.) ● | -25:04 (235.) ● |
Transition | 03:41:38 | 00:04:10 | - | -00:52 (60.) ● | -00:51 (383.) ● | -00:46 (577.) ● | |
Run | 0.2 km | 03:43:59 | 00:02:21 | 11:45 min/km | -00:24 (30.) ● | -00:23 (260.) ● | -00:24 (349.) ● |
Run | 1.7 km | 03:52:23 | 00:08:24 | 05:36 min/km | -02:02 (12.) ● | -01:56 (133.) ● | -01:59 (165.) ● |
Run | 7 km | 04:17:50 | 00:25:27 | 04:48 min/km | -10:55 (6.) ● | -10:54 (62.) ● | -11:01 (73.) ● |
Run | 10.3 km | 04:32:54 | 00:15:04 | 04:33 min/km | -07:07 (5.) ● | -06:59 (57.) ● | -06:57 (65.) ● |
Run | 11.9 km | 04:41:28 | 00:08:34 | 05:21 min/km | -03:30 (9.) ● | -03:24 (74.) ● | -03:23 (87.) ● |
Run | 17 km | 05:09:06 | 00:27:38 | 05:25 min/km | -13:28 (9.) ● | -13:00 (63.) ● | -12:47 (76.) ● |
Run | 20.6 km | 05:26:24 | 00:17:18 | 04:48 min/km | -06:50 (14.) ● | -06:41 (99.) ● | -06:25 (124.) ● |
Run | 20.6 km | 05:26:24 | 01:44:46 | 05:05 min/km | -44:16 (8.) ● | -43:17 (68.) ● | -42:56 (83.) ● |
Total | 111.8 km | 05:26:24 | 05:26:24 | 20.55 km/h | -01:12:50 (17.) ● | -01:13:59 (109.) ● | -01:17:19 (131.) ● |