aidiagnostics

Ad

Robert Strong -
Ironman 70.3 Virginia 2021

Quick facts

938/655/60All/Gender/AG

M55-59Age group

1075Bib number

USANationality


53:30	3:31:53	2:34:06	7:14:45

aidiagnostics

Ad

Compare Robert Strong with other athletes!

1075 Strong

232 White ×

235 Wilson ×

151 Wagner ×

109 Brown ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:30	00:53:30	02:48 min/100m	+11:50 (84.) ●	+12:10 (887.) ●	+12:04 (1300.) ●
Transition		01:02:36	00:09:06	-	+01:53 (71.) ●	+02:20 (798.) ●	+02:31 (1198.) ●
Bike	38 km	02:19:40	01:17:04	29.58 km/h	+04:11 (72.) ●	+05:02 (723.) ●	+03:46 (959.) ●
Bike	45.8 km	03:02:21	00:42:41	10.96 km/h	+02:01 (58.) ●	+02:58 (658.) ●	+02:14 (911.) ●
Bike	78.5 km	04:13:03	01:10:42	27.75 km/h	+02:38 (59.) ●	+03:35 (630.) ●	+02:03 (838.) ●
Bike	89.3 km	04:34:29	00:21:26	30.23 km/h	+01:04 (66.) ●	+01:05 (661.) ●	+00:46 (899.) ●
Bike	89.3 km	04:34:29	03:31:53	25.29 km/h	+09:54 (62.) ●	+12:40 (661.) ●	+08:49 (883.) ●
Transition		04:40:39	00:06:10	-	+00:40 (59.) ●	+01:09 (704.) ●	+01:14 (1040.) ●
Run	0.2 km	04:43:37	00:02:58	14:50 min/km	+00:01 (59.) ●	+00:14 (688.) ●	+00:13 (983.) ●
Run	1.7 km	04:54:19	00:10:42	07:08 min/km	+00:03 (55.) ●	+00:22 (618.) ●	+00:19 (876.) ●
Run	7 km	05:31:17	00:36:58	06:58 min/km	-00:37 (48.) ●	+00:37 (556.) ●	+00:30 (788.) ●
Run	10.3 km	05:59:47	00:28:30	08:38 min/km	+05:39 (79.) ●	+06:27 (861.) ●	+06:29 (1278.) ●
Run	11.9 km	06:12:01	00:12:14	07:38 min/km	-00:12 (44.) ●	+00:16 (533.) ●	+00:17 (794.) ●
Run	17 km	06:51:06	00:39:05	07:39 min/km	-02:54 (35.) ●	-01:33 (427.) ●	-01:20 (622.) ●
Run	20.6 km	07:14:45	00:23:39	06:34 min/km	-01:20 (42.) ●	-00:20 (488.) ●	-00:04 (734.) ●
Run	20.6 km	07:14:45	02:34:06	07:28 min/km	+00:40 (47.) ●	+06:03 (556.) ●	+06:24 (826.) ●
Total	111.8 km	07:14:45	07:14:45	15.43 km/h	+24:57 (60.) ●	+34:22 (655.) ●	+31:02 (938.) ●

Ovr	Gen	Div	Name	#	AG
856	600	55	Patrick Horning	1472	M55-59	USA	00:45:14	03:25:58	02:41:24	07:02:31
874	613	56	Greg Florence	1157	M55-59	USA	00:32:16	03:48:11	02:32:39	07:04:36
895	625	57	James Coley	1359	M55-59	USA	00:42:43	03:40:38	02:31:30	07:09:17
912	638	58	Lee White	232	M55-59	USA	00:35:49	03:26:52	03:00:09	07:12:00
930	651	59	Matthew Wilson	235	M55-59	USA	00:34:36	03:27:03	02:59:49	07:13:55
938	655	60	Robert Strong	1075	M55-59	USA	00:53:30	03:31:53	02:34:06	07:14:45
940	657	61	Mark Wagner	151	M55-59	USA	00:42:00	03:37:04	02:42:54	07:15:09
1023	707	62	Joseph Brown	109	M55-59	USA	00:44:32	03:34:10	02:37:11	07:23:41
1031	714	63	Dan Lee	1514	M55-59	USA	00:49:12	04:13:02	02:11:40	07:25:40
1032	715	64	Karl Barth	1335	M55-59	USA	00:45:01	03:37:37	02:48:07	07:25:25

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read