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Ellen Sfecla -
Ironman 70.3 Virginia 2021

Quick facts

1007/275/31All/Gender/AG

F45-49Age group

1083Bib number

USANationality


40:40	3:32:28	2:54:07	7:21:23

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Compare Ellen Sfecla with other athletes!

1083 Sfecla

872 Reilly ×

73 Haynes ×

866 McCarthy ×

1021 McKee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:40	00:40:40	02:08 min/100m	-02:15 (22.) ●	-00:57 (191.) ●	-00:46 (694.) ●
Transition		00:49:59	00:09:19	-	+02:26 (46.) ●	+02:52 (367.) ●	+02:44 (1216.) ●
Bike	38 km	02:09:08	01:19:09	28.81 km/h	+01:30 (29.) ●	+02:53 (249.) ●	+05:51 (1058.) ●
Bike	45.8 km	02:49:18	00:40:10	11.65 km/h	-02:42 (12.) ●	-01:51 (170.) ●	-00:17 (727.) ●
Bike	78.5 km	04:00:03	01:10:45	27.73 km/h	-02:31 (23.) ●	-01:14 (186.) ●	+02:06 (842.) ●
Bike	89.3 km	04:22:27	00:22:24	28.93 km/h	+00:44 (36.) ●	+01:03 (286.) ●	+01:44 (1109.) ●
Bike	89.3 km	04:22:27	03:32:28	25.22 km/h	-02:59 (24.) ●	+00:51 (205.) ●	+09:24 (897.) ●
Transition		04:27:16	00:04:49	-	-00:23 (20.) ●	-00:11 (202.) ●	-00:07 (744.) ●
Run	0.2 km	04:30:05	00:02:49	14:05 min/km	-00:13 (21.) ●	-00:03 (225.) ●	+00:04 (864.) ●
Run	1.7 km	04:41:02	00:10:57	07:18 min/km	+00:06 (33.) ●	+00:20 (255.) ●	+00:34 (942.) ●
Run	7 km	05:24:07	00:43:05	08:07 min/km	+04:41 (41.) ●	+05:52 (319.) ●	+06:37 (1107.) ●
Run	10.3 km	05:52:06	00:27:59	08:28 min/km	+04:56 (49.) ●	+05:51 (370.) ●	+05:58 (1243.) ●
Run	11.9 km	06:06:18	00:14:12	08:52 min/km	+01:50 (46.) ●	+02:14 (342.) ●	+02:15 (1140.) ●
Run	17 km	06:55:05	00:48:47	09:33 min/km	+06:39 (46.) ●	+08:40 (355.) ●	+08:22 (1156.) ●
Run	20.6 km	07:21:23	00:26:18	07:18 min/km	+01:47 (38.) ●	+03:04 (308.) ●	+02:35 (986.) ●
Run	20.6 km	07:21:23	02:54:07	08:27 min/km	+19:46 (44.) ●	+25:58 (337.) ●	+26:25 (1114.) ●
Total	111.8 km	07:21:23	07:21:23	15.2 km/h	+16:35 (31.) ●	+28:33 (275.) ●	+37:40 (1007.) ●

Ovr	Gen	Div	Name	#	AG
903	239	26	Lori Comber	327	F45-49	USA	00:52:55	03:18:47	02:46:19	07:09:47
937	249	27	Eden Lusk	339	F45-49	USA	00:48:29	03:52:34	02:19:39	07:13:32
947	254	28	Shannon Hunsicker	903	F45-49	USA	00:43:51	03:41:08	02:32:12	07:14:54
963	257	29	Nancy Reilly	872	F45-49	USA	00:40:17	03:52:58	02:32:05	07:16:38
977	263	30	Beth Haynes	73	F45-49	USA	00:51:42	03:52:57	02:19:41	07:18:23
1007	275	31	Ellen Sfecla	1083	F45-49	USA	00:40:40	03:32:28	02:54:07	07:21:23
1009	276	32	Amy McCarthy	866	F45-49	USA	00:39:46	03:39:18	02:44:35	07:21:30
1015	279	33	Tracy McKee	1021	F45-49	USA	00:37:24	03:47:00	02:46:07	07:21:54
1016	280	34	Corey Tolbert	1178	F45-49	USA	00:39:11	03:37:55	02:51:38	07:22:00
1025	282	35	Rebecca Barnett	111	F45-49	USA	00:52:08	03:49:04	02:27:30	07:23:16

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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