Dale Schalow -
Ironman 70.3 Virginia 2021
Quick facts
1248/846/133All/Gender/AG
M50-54Age group
1128Bib number
USANationality
41:16 | 3:35:14 | 3:30:31 | 8:01:21 |
Compare Dale Schalow with other athletes!
1128 Schalow
897 Stevens ×
1237 Leggett ×
479 O'Neill ×
637 Birch ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:16 | 00:41:16 | 02:10 min/100m | -00:18 (74.) ● | -00:04 (510.) ● | -00:10 (733.) ● |
Transition | 00:47:57 | 00:06:41 | - | +00:01 (83.) ● | -00:05 (514.) ● | +00:06 (798.) ● | |
Bike | 38 km | 02:01:44 | 01:13:47 | 30.9 km/h | +02:46 (97.) ● | +01:45 (571.) ● | +00:29 (741.) ● |
Bike | 45.8 km | 02:47:23 | 00:45:39 | 10.25 km/h | +05:35 (121.) ● | +05:56 (788.) ● | +05:12 (1116.) ● |
Bike | 78.5 km | 04:01:54 | 01:14:31 | 26.33 km/h | +08:38 (119.) ● | +07:24 (752.) ● | +05:52 (1030.) ● |
Bike | 89.3 km | 04:23:11 | 00:21:17 | 30.45 km/h | +01:19 (115.) ● | +00:56 (646.) ● | +00:37 (869.) ● |
Bike | 89.3 km | 04:23:11 | 03:35:14 | 24.89 km/h | +18:18 (114.) ● | +16:01 (708.) ● | +12:10 (958.) ● |
Transition | 04:30:50 | 00:07:39 | - | +02:37 (131.) ● | +02:38 (836.) ● | +02:43 (1238.) ● | |
Run | 0.2 km | 04:35:01 | 00:04:11 | 20:55 min/km | +01:26 (142.) ● | +01:27 (907.) ● | +01:26 (1332.) ● |
Run | 1.7 km | 04:50:11 | 00:15:10 | 10:06 min/km | +04:44 (139.) ● | +04:50 (912.) ● | +04:47 (1346.) ● |
Run | 7 km | 05:43:26 | 00:53:15 | 10:02 min/km | +16:53 (139.) ● | +16:54 (916.) ● | +16:47 (1350.) ● |
Run | 10.3 km | 06:13:47 | 00:30:21 | 09:11 min/km | +08:10 (138.) ● | +08:18 (898.) ● | +08:20 (1328.) ● |
Run | 11.9 km | 06:29:47 | 00:16:00 | 10:00 min/km | +03:56 (135.) ● | +04:02 (874.) ● | +04:03 (1300.) ● |
Run | 17 km | 07:27:17 | 00:57:30 | 11:16 min/km | +16:24 (141.) ● | +16:52 (916.) ● | +17:05 (1353.) ● |
Run | 20.6 km | 08:01:21 | 00:34:04 | 09:27 min/km | +09:56 (142.) ● | +10:05 (906.) ● | +10:21 (1345.) ● |
Run | 20.6 km | 08:01:21 | 03:30:31 | 10:13 min/km | +01:01:29 (139.) ● | +01:02:28 (923.) ● | +01:02:49 (1359.) ● |
Total | 111.8 km | 08:01:21 | 08:01:21 | 13.94 km/h | +01:22:07 (133.) ● | +01:20:58 (846.) ● | +01:17:38 (1248.) ● |