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Alfred Sternberg -
Ironman 70.3 Virginia 2021

Quick facts

1371/934/89All/Gender/AG

M55-59Age group

1189Bib number

USANationality


53:57	4:21:24	3:46:56	9:19:03

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Compare Alfred Sternberg with other athletes!

1189 Sternberg

418 Ayala ×

648 Cangalosi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:57	00:53:57	02:50 min/100m	+12:17 (85.) ●	+12:37 (891.) ●	+12:31 (1305.) ●
Transition		01:04:57	00:11:00	-	+03:47 (79.) ●	+04:14 (888.) ●	+04:25 (1312.) ●
Bike	38 km	02:30:35	01:25:38	26.63 km/h	+12:45 (87.) ●	+13:36 (899.) ●	+12:20 (1305.) ●
Bike	45.8 km	03:30:16	00:59:41	7.84 km/h	+19:01 (89.) ●	+19:58 (929.) ●	+19:14 (1360.) ●
Bike	78.5 km	05:00:54	01:30:38	21.65 km/h	+22:34 (88.) ●	+23:31 (923.) ●	+21:59 (1349.) ●
Bike	89.3 km	05:26:21	00:25:27	25.46 km/h	+05:05 (88.) ●	+05:06 (920.) ●	+04:47 (1346.) ●
Bike	89.3 km	05:26:21	04:21:24	20.5 km/h	+59:25 (88.) ●	+01:02:11 (928.) ●	+58:20 (1355.) ●
Transition		05:32:07	00:05:46	-	+00:16 (54.) ●	+00:45 (647.) ●	+00:50 (955.) ●
Run	0.2 km	05:37:11	00:05:04	25:20 min/km	+02:07 (88.) ●	+02:20 (933.) ●	+02:19 (1370.) ●
Run	1.7 km	05:54:24	00:17:13	11:28 min/km	+06:34 (89.) ●	+06:53 (927.) ●	+06:50 (1364.) ●
Run	7 km	06:54:01	00:59:37	11:14 min/km	+22:02 (88.) ●	+23:16 (933.) ●	+23:09 (1371.) ●
Run	10.3 km	07:27:57	00:33:56	10:16 min/km	+11:05 (88.) ●	+11:53 (928.) ●	+11:55 (1367.) ●
Run	11.9 km	07:46:11	00:18:14	11:23 min/km	+05:48 (87.) ●	+06:16 (927.) ●	+06:17 (1363.) ●
Run	17 km	08:44:23	00:58:12	11:24 min/km	+16:13 (88.) ●	+17:34 (919.) ●	+17:47 (1357.) ●
Run	20.6 km	09:19:03	00:34:40	09:37 min/km	+09:41 (85.) ●	+10:41 (913.) ●	+10:57 (1352.) ●
Run	20.6 km	09:19:03	03:46:56	11:00 min/km	+01:13:30 (89.) ●	+01:18:53 (937.) ●	+01:19:14 (1376.) ●
Total	111.8 km	09:19:03	09:19:03	12 km/h	+02:29:15 (89.) ●	+02:38:40 (934.) ●	+02:35:20 (1371.) ●

Ovr	Gen	Div	Name	#	AG
1310	894	84	Pat Lewis	1521	M55-59	USA	00:58:48	03:38:56	03:16:22	08:15:09
1337	913	85	Don Cabrera	1002	M55-59	USA	00:46:36	04:31:24	02:47:40	08:20:00
1346	920	86	Barry Wilbanks	500	M55-59	USA	00:49:50	04:14:01	02:56:57	08:23:24
1356	926	87	Ernesto Ayala	418	M55-59	USA	00:43:28	04:01:27	03:22:37	08:27:00
1364	931	88	Jon Cangalosi	648	M55-59	USA	00:53:58	03:27:26	03:45:21	08:28:51
1371	934	89	Alfred Sternberg	1189	M55-59	USA	00:53:57	04:21:24	03:46:56	09:19:03

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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