aidiagnostics

Ad

Kelly Squires -
Ironman 70.3 Virginia 2021

Quick facts

1227/355/47All/Gender/AG

F45-49Age group

1195Bib number

USANationality


41:04	3:47:21	3:13:35	7:54:21

aidiagnostics

Ad

Compare Kelly Squires with other athletes!

1195 Squires

1491 Witebsky ×

631 Cameron ×

36 Southers ×

616 White ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:04	00:41:04	02:09 min/100m	-01:51 (25.) ●	-00:33 (196.) ●	-00:22 (718.) ●
Transition		00:47:37	00:06:33	-	-00:20 (26.) ●	+00:06 (232.) ●	-00:02 (769.) ●
Bike	38 km	02:07:18	01:19:41	28.61 km/h	+02:02 (32.) ●	+03:25 (272.) ●	+06:23 (1094.) ●
Bike	45.8 km	02:58:59	00:51:41	9.06 km/h	+08:49 (51.) ●	+09:40 (369.) ●	+11:14 (1292.) ●
Bike	78.5 km	04:12:53	01:13:54	26.55 km/h	+00:38 (28.) ●	+01:55 (234.) ●	+05:15 (998.) ●
Bike	89.3 km	04:34:58	00:22:05	29.34 km/h	+00:25 (34.) ●	+00:44 (266.) ●	+01:25 (1042.) ●
Bike	89.3 km	04:34:58	03:47:21	23.57 km/h	+11:54 (36.) ●	+15:44 (298.) ●	+24:17 (1145.) ●
Transition		04:40:46	00:05:48	-	+00:36 (34.) ●	+00:48 (270.) ●	+00:52 (965.) ●
Run	0.2 km	04:44:51	00:04:05	20:25 min/km	+01:03 (50.) ●	+01:13 (381.) ●	+01:20 (1322.) ●
Run	1.7 km	04:59:14	00:14:23	09:35 min/km	+03:32 (50.) ●	+03:46 (386.) ●	+04:00 (1331.) ●
Run	7 km	05:49:45	00:50:31	09:31 min/km	+12:07 (50.) ●	+13:18 (387.) ●	+14:03 (1317.) ●
Run	10.3 km	06:18:27	00:28:42	08:41 min/km	+05:39 (50.) ●	+06:34 (380.) ●	+06:41 (1285.) ●
Run	11.9 km	06:34:02	00:15:35	09:44 min/km	+03:13 (50.) ●	+03:37 (379.) ●	+03:38 (1269.) ●
Run	17 km	07:24:36	00:50:34	09:54 min/km	+08:26 (47.) ●	+10:27 (373.) ●	+10:09 (1217.) ●
Run	20.6 km	07:54:21	00:29:45	08:15 min/km	+05:14 (48.) ●	+06:31 (372.) ●	+06:02 (1215.) ●
Run	20.6 km	07:54:21	03:13:35	09:23 min/km	+39:14 (50.) ●	+45:26 (388.) ●	+45:53 (1299.) ●
Total	111.8 km	07:54:21	07:54:21	14.14 km/h	+49:33 (47.) ●	+01:01:31 (355.) ●	+01:10:38 (1227.) ●

Ovr	Gen	Div	Name	#	AG
1121	312	42	Jennifer Deforest	24	F45-49	USA	00:55:13	03:55:58	02:31:55	07:34:28
1132	316	43	Lauren Colvin	1186	F45-49	USA	00:42:58	04:09:38	02:34:06	07:36:59
1145	320	44	Sherry Hall	1421	F45-49	USA	00:49:43	03:49:13	02:44:56	07:38:23
1197	340	45	Jennifer Witebsky	1491	F45-49	USA	00:51:20	03:49:19	02:51:23	07:46:47
1200	342	46	Melanie Cameron	631	F45-49	USA	00:45:20	03:51:43	02:59:13	07:47:39
1227	355	47	Kelly Squires	1195	F45-49	USA	00:41:04	03:47:21	03:13:35	07:54:21
1246	362	48	Kathleen Southers	36	F45-49	USA	01:00:15	03:52:51	02:55:26	07:59:33
1253	364	49	Jennifer White	616	F45-49	USA	00:43:41	04:03:46	02:59:38	08:01:26
1267	366	50	Misti Williams	525	F45-49	USA	00:47:45	03:29:41	03:26:49	08:03:14
1304	375	51	Amy Bowman	92	F45-49	USA	01:09:51	04:03:26	02:38:59	08:12:15

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read