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Lindsey Ruggles -
Ironman 70.3 Virginia 2021

Quick facts

399/85/11All/Gender/AG

F25-29Age group

1209Bib number

USANationality


39:02	3:24:21	1:53:28	6:08:42

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Compare Lindsey Ruggles with other athletes!

1209 Ruggles

757 Ralston ×

1338 Perry ×

1511 Turlip ×

1165 Kulczycki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	+00:42 (21.) ●	-02:35 (152.) ●	-02:24 (541.) ●
Transition		00:44:43	00:05:41	-	-00:27 (19.) ●	-00:46 (156.) ●	-00:54 (550.) ●
Bike	38 km	02:00:25	01:15:42	30.12 km/h	-00:16 (19.) ●	-00:34 (186.) ●	+02:24 (888.) ●
Bike	45.8 km	02:38:44	00:38:19	12.21 km/h	-02:32 (14.) ●	-03:42 (119.) ●	-02:08 (566.) ●
Bike	78.5 km	03:47:39	01:08:55	28.47 km/h	-02:43 (14.) ●	-03:04 (157.) ●	+00:16 (739.) ●
Bike	89.3 km	04:09:04	00:21:25	30.26 km/h	+00:05 (17.) ●	+00:04 (213.) ●	+00:45 (894.) ●
Bike	89.3 km	04:09:04	03:24:21	26.22 km/h	-05:26 (16.) ●	-07:16 (151.) ●	+01:17 (736.) ●
Transition		04:15:14	00:06:10	-	+01:47 (29.) ●	+01:10 (295.) ●	+01:14 (1041.) ●
Run	0.2 km	04:17:25	00:02:11	10:55 min/km	-00:13 (12.) ●	-00:41 (32.) ●	-00:34 (212.) ●
Run	1.7 km	04:26:06	00:08:41	05:47 min/km	-01:03 (12.) ●	-01:56 (41.) ●	-01:42 (237.) ●
Run	7 km	04:54:02	00:27:56	05:16 min/km	-06:18 (8.) ●	-09:17 (30.) ●	-08:32 (175.) ●
Run	10.3 km	05:11:20	00:17:18	05:14 min/km	-03:33 (10.) ●	-04:50 (50.) ●	-04:43 (220.) ●
Run	11.9 km	05:20:42	00:09:22	05:51 min/km	-02:13 (9.) ●	-02:36 (44.) ●	-02:35 (198.) ●
Run	17 km	05:51:04	00:30:22	05:57 min/km	-07:43 (9.) ●	-09:45 (38.) ●	-10:03 (167.) ●
Run	20.6 km	06:08:42	00:17:38	04:53 min/km	-04:07 (8.) ●	-05:36 (33.) ●	-06:05 (148.) ●
Run	20.6 km	06:08:42	01:53:28	05:30 min/km	-25:10 (9.) ●	-34:41 (36.) ●	-34:14 (165.) ●
Total	111.8 km	06:08:42	06:08:42	18.19 km/h	-28:34 (11.) ●	-44:08 (85.) ●	-35:01 (399.) ●

Ovr	Gen	Div	Name	#	AG
173	27	6	Molly Sarchet	1044	F25-29	USA	00:42:00	02:55:50	01:48:57	05:34:16
197	35	7	Rachel Lacek	800	F25-29	USA	00:30:59	03:14:12	01:47:52	05:39:34
220	41	8	Jacqueline Chavez	1340	F25-29	USA	00:34:38	03:14:47	01:43:33	05:43:47
319	66	9	Hunter Ralston	757	F25-29	USA	00:37:09	03:05:37	02:07:32	05:56:53
321	67	10	Anna Perry	1338	F25-29	USA	00:31:58	03:14:45	02:01:43	05:57:17
399	85	11	Lindsey Ruggles	1209	F25-29	USA	00:39:02	03:24:21	01:53:28	06:08:42
475	108	12	Becky Turlip	1511	F25-29	USA	00:34:38	03:31:32	02:03:48	06:18:43
490	111	13	Shaina Kulczycki	1165	F25-29	USA	00:31:36	03:16:45	02:20:03	06:20:38
507	117	14	Samantha Avila	1480	F25-29	USA	00:32:39	03:24:06	02:11:59	06:22:57
511	119	15	Margaret Riley	910	F25-29	USA	00:37:57	03:11:50	02:25:58	06:23:11

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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