Lindsey Woods -
Ironman 70.3 Virginia 2021
Quick facts
1344/384/48All/Gender/AG
F35-39Age group
123Bib number
USANationality
53:25 | 4:09:58 | 3:06:26 | 8:20:41 |
Compare Lindsey Woods with other athletes!
123 Woods
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221 Mountcastle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:25 | 00:53:25 | 02:48 min/100m | +13:39 (50.) ● | +11:48 (375.) ● | +11:59 (1298.) ● |
Transition | 00:59:08 | 00:05:43 | - | -00:34 (20.) ● | -00:44 (158.) ● | -00:52 (555.) ● | |
Bike | 38 km | 02:24:01 | 01:24:53 | 26.86 km/h | +09:18 (46.) ● | +08:37 (361.) ● | +11:35 (1294.) ● |
Bike | 45.8 km | 03:21:41 | 00:57:40 | 8.12 km/h | +16:21 (50.) ● | +15:39 (390.) ● | +17:13 (1350.) ● |
Bike | 78.5 km | 04:45:42 | 01:24:01 | 23.35 km/h | +12:55 (45.) ● | +12:02 (354.) ● | +15:22 (1283.) ● |
Bike | 89.3 km | 05:09:06 | 00:23:24 | 27.69 km/h | +02:23 (45.) ● | +02:03 (336.) ● | +02:44 (1232.) ● |
Bike | 89.3 km | 05:09:06 | 04:09:58 | 21.43 km/h | +40:57 (48.) ● | +38:21 (380.) ● | +46:54 (1326.) ● |
Transition | 05:14:15 | 00:05:09 | - | +00:05 (29.) ● | +00:09 (227.) ● | +00:13 (817.) ● | |
Run | 0.2 km | 05:17:23 | 00:03:08 | 15:40 min/km | +00:18 (35.) ● | +00:16 (296.) ● | +00:23 (1099.) ● |
Run | 1.7 km | 05:31:11 | 00:13:48 | 09:12 min/km | +03:29 (48.) ● | +03:11 (378.) ● | +03:25 (1298.) ● |
Run | 7 km | 06:21:41 | 00:50:30 | 09:31 min/km | +14:22 (50.) ● | +13:17 (386.) ● | +14:02 (1316.) ● |
Run | 10.3 km | 06:50:07 | 00:28:26 | 08:36 min/km | +06:37 (49.) ● | +06:18 (376.) ● | +06:25 (1271.) ● |
Run | 11.9 km | 07:05:43 | 00:15:36 | 09:45 min/km | +03:54 (48.) ● | +03:38 (380.) ● | +03:39 (1270.) ● |
Run | 17 km | 07:53:42 | 00:47:59 | 09:24 min/km | +08:36 (44.) ● | +07:52 (345.) ● | +07:34 (1116.) ● |
Run | 20.6 km | 08:20:41 | 00:26:59 | 07:29 min/km | +04:04 (41.) ● | +03:45 (324.) ● | +03:16 (1036.) ● |
Run | 20.6 km | 08:20:41 | 03:06:26 | 09:03 min/km | +41:20 (47.) ● | +38:17 (371.) ● | +38:44 (1240.) ● |
Total | 111.8 km | 08:20:41 | 08:20:41 | 13.4 km/h | +01:35:27 (48.) ● | +01:27:51 (384.) ● | +01:36:58 (1344.) ● |