Hans Heerens -
Ironman 70.3 Virginia 2021
Quick facts
310/231/32All/Gender/AG
M50-54Age group
1251Bib number
USANationality
46:20 | 2:57:27 | 2:03:16 | 5:56:27 |
Compare Hans Heerens with other athletes!
1251 Heerens
1093 Megary ×
1518 Alter ×
274 McFadden ×
288 Shvygin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:20 | 00:46:20 | 02:26 min/100m | +04:46 (113.) ● | +05:00 (728.) ● | +04:54 (1071.) ● |
Transition | 00:51:20 | 00:05:00 | - | -01:40 (39.) ● | -01:46 (237.) ● | -01:35 (382.) ● | |
Bike | 38 km | 01:57:12 | 01:05:52 | 34.62 km/h | -05:09 (32.) ● | -06:10 (201.) ● | -07:26 (229.) ● |
Bike | 45.8 km | 02:29:50 | 00:32:38 | 14.34 km/h | -07:26 (21.) ● | -07:05 (143.) ● | -07:49 (164.) ● |
Bike | 78.5 km | 03:29:56 | 01:00:06 | 32.65 km/h | -05:47 (35.) ● | -07:01 (235.) ● | -08:33 (278.) ● |
Bike | 89.3 km | 03:48:47 | 00:18:51 | 34.38 km/h | -01:07 (39.) ● | -01:30 (243.) ● | -01:49 (296.) ● |
Bike | 89.3 km | 03:48:47 | 02:57:27 | 30.19 km/h | -19:29 (29.) ● | -21:46 (197.) ● | -25:37 (228.) ● |
Transition | 03:53:11 | 00:04:24 | - | -00:38 (69.) ● | -00:37 (434.) ● | -00:32 (644.) ● | |
Run | 0.2 km | 03:55:33 | 00:02:22 | 11:50 min/km | -00:23 (34.) ● | -00:22 (286.) ● | -00:23 (380.) ● |
Run | 1.7 km | 04:04:57 | 00:09:24 | 06:16 min/km | -01:02 (46.) ● | -00:56 (343.) ● | -00:59 (472.) ● |
Run | 7 km | 04:35:47 | 00:30:50 | 05:49 min/km | -05:32 (35.) ● | -05:31 (258.) ● | -05:38 (357.) ● |
Run | 10.3 km | 04:54:28 | 00:18:41 | 05:39 min/km | -03:30 (34.) ● | -03:22 (246.) ● | -03:20 (352.) ● |
Run | 11.9 km | 05:04:26 | 00:09:58 | 06:13 min/km | -02:06 (27.) ● | -02:00 (218.) ● | -01:59 (309.) ● |
Run | 17 km | 05:37:27 | 00:33:01 | 06:28 min/km | -08:05 (25.) ● | -07:37 (197.) ● | -07:24 (281.) ● |
Run | 20.6 km | 05:56:27 | 00:19:00 | 05:16 min/km | -05:08 (23.) ● | -04:59 (174.) ● | -04:43 (247.) ● |
Run | 20.6 km | 05:56:27 | 02:03:16 | 05:59 min/km | -25:46 (27.) ● | -24:47 (221.) ● | -24:26 (311.) ● |
Total | 111.8 km | 05:56:27 | 05:56:27 | 18.82 km/h | -42:47 (32.) ● | -43:56 (231.) ● | -47:16 (310.) ● |