Jay Yampolsky -
Ironman 70.3 Virginia 2021

  Quick facts

658/481/77All/Gender/AG

M50-54Age group

1268Bib number

USANationality

49:043:19:542:17:55 6:39:03

  Compare Jay Yampolsky with other athletes!

1268 Yampolsky
1315 Allen × 
1379 McGregor × 
1471 Fedryk × 
983 Bene × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:04 00:49:0402:34 min/100m+07:30 (125.) +07:44 (810.) +07:38 (1184.)
Transition 00:58:13 00:09:09 - +02:29 (126.) +02:23 (800.) +02:34 (1202.)
Bike38 km 02:12:22 01:14:0930.75 km/h+03:08 (100.) +02:07 (593.) +00:51 (775.)
Bike45.8 km 02:49:19 00:36:5712.67 km/h-03:07 (56.) -02:46 (354.) -03:30 (461.)
Bike78.5 km 03:57:01 01:07:4228.98 km/h+01:49 (87.) +00:35 (519.) -00:57 (675.)
Bike89.3 km 04:18:07 00:21:0630.71 km/h+01:08 (106.) +00:45 (616.) +00:26 (822.)
Bike89.3 km 04:18:07 03:19:5426.8 km/h+02:58 (82.) +00:41 (499.) -03:10 (653.)
Transition 04:21:08 00:03:01 - -02:01 (30.) -02:00 (171.) -01:55 (278.)
Run0.2 km 04:23:39 00:02:3112:35 min/km-00:14 (51.) -00:13 (393.) -00:14 (536.)
Run1.7 km 04:32:29 00:08:5005:53 min/km-01:36 (25.) -01:30 (216.) -01:33 (284.)
Run7 km 05:04:08 00:31:3905:58 min/km-04:43 (44.) -04:42 (294.) -04:49 (407.)
Run10.3 km 05:28:07 00:23:5907:16 min/km+01:48 (98.) +01:56 (621.) +01:58 (920.)
Run11.9 km 05:40:37 00:12:3007:48 min/km+00:26 (92.) +00:32 (567.) +00:33 (850.)
Run17 km 06:18:02 00:37:2507:20 min/km-03:41 (53.) -03:13 (364.) -03:00 (526.)
Run20.6 km 06:39:03 00:21:0105:50 min/km-03:07 (46.) -02:58 (301.) -02:42 (439.)
Run20.6 km 06:39:03 02:17:5506:41 min/km-11:07 (57.) -10:08 (378.) -09:47 (536.)
Total 111.8 km 06:39:03 06:39:0316.81 km/h-00:11 (77.) -01:20 (481.) -04:40 (658.)

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