Ron Sosa -
Ironman 70.3 Virginia 2021
Quick facts
1377/939/154All/Gender/AG
M40-44Age group
1292Bib number
USANationality
56:08 | 4:37:25 | 3:39:59 | 9:27:57 |
Compare Ron Sosa with other athletes!
1292 Sosa
1363 Buchy ×
1365 Kuehni ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:08 | 00:56:08 | 02:57 min/100m | +13:53 (147.) ● | +14:48 (909.) ● | +14:42 (1331.) ● |
Transition | 01:03:48 | 00:07:40 | - | +00:49 (108.) ● | +00:54 (655.) ● | +01:05 (999.) ● | |
Bike | 38 km | 02:34:16 | 01:30:28 | 25.2 km/h | +18:18 (150.) ● | +18:26 (923.) ● | +17:10 (1352.) ● |
Bike | 45.8 km | 03:41:12 | 01:06:56 | 6.99 km/h | +26:57 (153.) ● | +27:13 (935.) ● | +26:29 (1371.) ● |
Bike | 78.5 km | 05:16:22 | 01:35:10 | 20.62 km/h | +28:11 (152.) ● | +28:03 (933.) ● | +26:31 (1365.) ● |
Bike | 89.3 km | 05:41:13 | 00:24:51 | 26.08 km/h | +04:37 (149.) ● | +04:30 (911.) ● | +04:11 (1326.) ● |
Bike | 89.3 km | 05:41:13 | 04:37:25 | 19.31 km/h | +01:18:03 (152.) ● | +01:18:12 (935.) ● | +01:14:21 (1370.) ● |
Transition | 05:47:58 | 00:06:45 | - | +01:49 (126.) ● | +01:44 (760.) ● | +01:49 (1127.) ● | |
Run | 0.2 km | 05:52:13 | 00:04:15 | 21:15 min/km | +01:30 (147.) ● | +01:31 (908.) ● | +01:30 (1337.) ● |
Run | 1.7 km | 06:08:29 | 00:16:16 | 10:50 min/km | +06:07 (153.) ● | +05:56 (922.) ● | +05:53 (1359.) ● |
Run | 7 km | 07:08:32 | 01:00:03 | 11:19 min/km | +23:53 (154.) ● | +23:42 (934.) ● | +23:35 (1372.) ● |
Run | 10.3 km | 07:40:45 | 00:32:13 | 09:45 min/km | +10:01 (152.) ● | +10:10 (918.) ● | +10:12 (1353.) ● |
Run | 11.9 km | 07:58:16 | 00:17:31 | 10:56 min/km | +05:34 (151.) ● | +05:33 (923.) ● | +05:34 (1355.) ● |
Run | 17 km | 08:51:06 | 00:52:50 | 10:21 min/km | +12:22 (144.) ● | +12:12 (867.) ● | +12:25 (1293.) ● |
Run | 20.6 km | 09:27:57 | 00:36:51 | 10:14 min/km | +13:07 (151.) ● | +12:52 (929.) ● | +13:08 (1368.) ● |
Run | 20.6 km | 09:27:57 | 03:39:59 | 10:40 min/km | +01:12:34 (153.) ● | +01:11:56 (929.) ● | +01:12:17 (1367.) ● |
Total | 111.8 km | 09:27:57 | 09:27:57 | 11.81 km/h | +02:47:08 (154.) ● | +02:47:34 (939.) ● | +02:44:14 (1377.) ● |