Rob Allen -
Ironman 70.3 Virginia 2021
Quick facts
640/470/75All/Gender/AG
M50-54Age group
1315Bib number
USANationality
35:06 | 3:26:21 | 2:25:00 | 6:37:12 |
Compare Rob Allen with other athletes!
1315 Allen
1091 Moore ×
1380 Bradley ×
1379 McGregor ×
1268 Yampolsky ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:06 | 00:35:06 | 01:50 min/100m | -06:28 (24.) ● | -06:14 (167.) ● | -06:20 (253.) ● |
Transition | 00:41:59 | 00:06:53 | - | +00:13 (87.) ● | +00:07 (542.) ● | +00:18 (840.) ● | |
Bike | 38 km | 01:54:06 | 01:12:07 | 31.62 km/h | +01:06 (86.) ● | +00:05 (501.) ● | -01:11 (648.) ● |
Bike | 45.8 km | 02:39:33 | 00:45:27 | 10.3 km/h | +05:23 (120.) ● | +05:44 (784.) ● | +05:00 (1108.) ● |
Bike | 78.5 km | 03:48:11 | 01:08:38 | 28.59 km/h | +02:45 (93.) ● | +01:31 (555.) ● | -00:01 (727.) ● |
Bike | 89.3 km | 04:08:20 | 00:20:09 | 32.16 km/h | +00:11 (82.) ● | -00:12 (465.) ● | -00:31 (607.) ● |
Bike | 89.3 km | 04:08:20 | 03:26:21 | 25.97 km/h | +09:25 (95.) ● | +07:08 (590.) ● | +03:17 (775.) ● |
Transition | 04:12:12 | 00:03:52 | - | -01:10 (50.) ● | -01:09 (320.) ● | -01:04 (489.) ● | |
Run | 0.2 km | 04:14:41 | 00:02:29 | 12:25 min/km | -00:16 (50.) ● | -00:15 (374.) ● | -00:16 (503.) ● |
Run | 1.7 km | 04:24:26 | 00:09:45 | 06:30 min/km | -00:41 (64.) ● | -00:35 (432.) ● | -00:38 (592.) ● |
Run | 7 km | 05:01:00 | 00:36:34 | 06:53 min/km | +00:12 (84.) ● | +00:13 (534.) ● | +00:06 (762.) ● |
Run | 10.3 km | 05:22:38 | 00:21:38 | 06:33 min/km | -00:33 (72.) ● | -00:25 (466.) ● | -00:23 (681.) ● |
Run | 11.9 km | 05:34:44 | 00:12:06 | 07:33 min/km | +00:02 (81.) ● | +00:08 (521.) ● | +00:09 (762.) ● |
Run | 17 km | 06:14:44 | 00:40:00 | 07:50 min/km | -01:06 (70.) ● | -00:38 (457.) ● | -00:25 (679.) ● |
Run | 20.6 km | 06:37:12 | 00:22:28 | 06:14 min/km | -01:40 (59.) ● | -01:31 (401.) ● | -01:15 (591.) ● |
Run | 20.6 km | 06:37:12 | 02:25:00 | 07:02 min/km | -04:02 (73.) ● | -03:03 (462.) ● | -02:42 (666.) ● |
Total | 111.8 km | 06:37:12 | 06:37:12 | 16.89 km/h | -02:02 (75.) ● | -03:11 (470.) ● | -06:31 (640.) ● |