James Coley -
Ironman 70.3 Virginia 2021
Quick facts
895/625/57All/Gender/AG
M55-59Age group
1359Bib number
USANationality
42:43 | 3:40:38 | 2:31:30 | 7:09:17 |
Compare James Coley with other athletes!
1359 Coley
1472 Horning ×
1157 Florence ×
232 White ×
235 Wilson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | +01:03 (54.) ● | +01:23 (595.) ● | +01:17 (848.) ● |
Transition | 00:51:28 | 00:08:45 | - | +01:32 (69.) ● | +01:59 (769.) ● | +02:10 (1159.) ● | |
Bike | 38 km | 02:08:04 | 01:16:36 | 29.77 km/h | +03:43 (69.) ● | +04:34 (708.) ● | +03:18 (935.) ● |
Bike | 45.8 km | 02:53:19 | 00:45:15 | 10.34 km/h | +04:35 (73.) ● | +05:32 (780.) ● | +04:48 (1096.) ● |
Bike | 78.5 km | 04:09:46 | 01:16:27 | 25.66 km/h | +08:23 (77.) ● | +09:20 (797.) ● | +07:48 (1106.) ● |
Bike | 89.3 km | 04:32:06 | 00:22:20 | 29.01 km/h | +01:58 (77.) ● | +01:59 (780.) ● | +01:40 (1092.) ● |
Bike | 89.3 km | 04:32:06 | 03:40:38 | 24.28 km/h | +18:39 (72.) ● | +21:25 (772.) ● | +17:34 (1056.) ● |
Transition | 04:37:47 | 00:05:41 | - | +00:11 (51.) ● | +00:40 (634.) ● | +00:45 (942.) ● | |
Run | 0.2 km | 04:40:49 | 00:03:02 | 15:10 min/km | +00:05 (63.) ● | +00:18 (721.) ● | +00:17 (1033.) ● |
Run | 1.7 km | 04:50:23 | 00:09:34 | 06:22 min/km | -01:05 (26.) ● | -00:46 (378.) ● | -00:49 (524.) ● |
Run | 7 km | 05:27:05 | 00:36:42 | 06:55 min/km | -00:53 (46.) ● | +00:21 (538.) ● | +00:14 (769.) ● |
Run | 10.3 km | 05:50:02 | 00:22:57 | 06:57 min/km | +00:06 (47.) ● | +00:54 (547.) ● | +00:56 (807.) ● |
Run | 11.9 km | 06:02:13 | 00:12:11 | 07:36 min/km | -00:15 (43.) ● | +00:13 (528.) ● | +00:14 (782.) ● |
Run | 17 km | 06:45:53 | 00:43:40 | 08:33 min/km | +01:41 (49.) ● | +03:02 (590.) ● | +03:15 (880.) ● |
Run | 20.6 km | 07:09:17 | 00:23:24 | 06:29 min/km | -01:35 (36.) ● | -00:35 (466.) ● | -00:19 (705.) ● |
Run | 20.6 km | 07:09:17 | 02:31:30 | 07:21 min/km | -01:56 (42.) ● | +03:27 (524.) ● | +03:48 (777.) ● |
Total | 111.8 km | 07:09:17 | 07:09:17 | 15.63 km/h | +19:29 (57.) ● | +28:54 (625.) ● | +25:34 (895.) ● |