Frank Toce -
Ironman 70.3 Virginia 2021
Quick facts
535/392/69All/Gender/AG
M40-44Age group
139Bib number
USANationality
49:57 | 2:50:33 | 2:35:22 | 6:26:04 |
Compare Frank Toce with other athletes!
139 Toce
915 Chandley ×
39 Wilkerson ×
480 Miller ×
345 Myers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:57 | 00:49:57 | 02:37 min/100m | +07:42 (131.) ● | +08:37 (833.) ● | +08:31 (1217.) ● |
Transition | 00:56:04 | 00:06:07 | - | -00:44 (64.) ● | -00:39 (431.) ● | -00:28 (663.) ● | |
Bike | 38 km | 01:59:32 | 01:03:28 | 35.92 km/h | -08:42 (17.) ● | -08:34 (119.) ● | -09:50 (132.) ● |
Bike | 45.8 km | 02:30:14 | 00:30:42 | 15.24 km/h | -09:17 (9.) ● | -09:01 (68.) ● | -09:45 (78.) ● |
Bike | 78.5 km | 03:28:34 | 00:58:20 | 33.63 km/h | -08:39 (36.) ● | -08:47 (175.) ● | -10:19 (202.) ● |
Bike | 89.3 km | 03:46:37 | 00:18:03 | 35.9 km/h | -02:11 (31.) ● | -02:18 (147.) ● | -02:37 (168.) ● |
Bike | 89.3 km | 03:46:37 | 02:50:33 | 31.42 km/h | -28:49 (19.) ● | -28:40 (113.) ● | -32:31 (122.) ● |
Transition | 03:50:42 | 00:04:05 | - | -00:51 (55.) ● | -00:56 (367.) ● | -00:51 (549.) ● | |
Run | 0.2 km | 03:52:53 | 00:02:11 | 10:55 min/km | -00:34 (31.) ● | -00:33 (160.) ● | -00:34 (200.) ● |
Run | 1.7 km | 04:02:03 | 00:09:10 | 06:06 min/km | -00:59 (52.) ● | -01:10 (284.) ● | -01:13 (384.) ● |
Run | 7 km | 04:36:59 | 00:34:56 | 06:35 min/km | -01:14 (77.) ● | -01:25 (457.) ● | -01:32 (647.) ● |
Run | 10.3 km | 04:59:21 | 00:22:22 | 06:46 min/km | +00:10 (80.) ● | +00:19 (516.) ● | +00:21 (762.) ● |
Run | 11.9 km | 05:11:07 | 00:11:46 | 07:21 min/km | -00:11 (82.) ● | -00:12 (479.) ● | -00:11 (693.) ● |
Run | 17 km | 05:56:14 | 00:45:07 | 08:50 min/km | +04:39 (105.) ● | +04:29 (640.) ● | +04:42 (972.) ● |
Run | 20.6 km | 06:26:04 | 00:29:50 | 08:17 min/km | +06:06 (132.) ● | +05:51 (806.) ● | +06:07 (1218.) ● |
Run | 20.6 km | 06:26:04 | 02:35:22 | 07:32 min/km | +07:57 (94.) ● | +07:19 (568.) ● | +07:40 (847.) ● |
Total | 111.8 km | 06:26:04 | 06:26:04 | 17.38 km/h | -14:45 (69.) ● | -14:19 (392.) ● | -17:39 (535.) ● |