John Ledahawsky -
Ironman 70.3 Virginia 2021
Quick facts
812/577/92All/Gender/AG
M50-54Age group
1392Bib number
USANationality
55:37 | 3:09:07 | 2:42:50 | 6:58:39 |
Compare John Ledahawsky with other athletes!
1392 Ledahawsky
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:37 | 00:55:37 | 02:55 min/100m | +14:03 (141.) ● | +14:17 (904.) ● | +14:11 (1325.) ● |
Transition | 01:00:52 | 00:05:15 | - | -01:25 (44.) ● | -01:31 (289.) ● | -01:20 (453.) ● | |
Bike | 38 km | 02:10:34 | 01:09:42 | 32.71 km/h | -01:19 (62.) ● | -02:20 (369.) ● | -03:36 (464.) ● |
Bike | 45.8 km | 02:45:43 | 00:35:09 | 13.31 km/h | -04:55 (37.) ● | -04:34 (240.) ● | -05:18 (301.) ● |
Bike | 78.5 km | 03:50:04 | 01:04:21 | 30.49 km/h | -01:32 (66.) ● | -02:46 (397.) ● | -04:18 (506.) ● |
Bike | 89.3 km | 04:09:59 | 00:19:55 | 32.54 km/h | -00:03 (73.) ● | -00:26 (416.) ● | -00:45 (539.) ● |
Bike | 89.3 km | 04:09:59 | 03:09:07 | 28.33 km/h | -07:49 (60.) ● | -10:06 (343.) ● | -13:57 (437.) ● |
Transition | 04:15:49 | 00:05:50 | - | +00:48 (106.) ● | +00:49 (659.) ● | +00:54 (974.) ● | |
Run | 0.2 km | 04:18:26 | 00:02:37 | 13:05 min/km | -00:08 (63.) ● | -00:07 (473.) ● | -00:08 (659.) ● |
Run | 1.7 km | 04:33:03 | 00:14:37 | 09:44 min/km | +04:11 (138.) ● | +04:17 (905.) ● | +04:14 (1336.) ● |
Run | 7 km | 05:09:04 | 00:36:01 | 06:47 min/km | -00:21 (82.) ● | -00:20 (509.) ● | -00:27 (718.) ● |
Run | 10.3 km | 05:31:06 | 00:22:02 | 06:40 min/km | -00:09 (79.) ● | -00:01 (493.) ● | +00:01 (723.) ● |
Run | 11.9 km | 05:43:32 | 00:12:26 | 07:46 min/km | +00:22 (91.) ● | +00:28 (560.) ● | +00:29 (839.) ● |
Run | 17 km | 06:29:23 | 00:45:51 | 08:59 min/km | +04:45 (101.) ● | +05:13 (663.) ● | +05:26 (1010.) ● |
Run | 20.6 km | 06:58:39 | 00:29:16 | 08:07 min/km | +05:08 (124.) ● | +05:17 (780.) ● | +05:33 (1188.) ● |
Run | 20.6 km | 06:58:39 | 02:42:50 | 07:54 min/km | +13:48 (102.) ● | +14:47 (640.) ● | +15:08 (956.) ● |
Total | 111.8 km | 06:58:39 | 06:58:39 | 16.02 km/h | +19:25 (92.) ● | +18:16 (577.) ● | +14:56 (812.) ● |