Dale Houck -
Ironman 70.3 Virginia 2021
Quick facts
189/152/21All/Gender/AG
M30-34Age group
1410Bib number
USANationality
31:37 | 2:49:41 | 2:06:28 | 5:38:17 |
Compare Dale Houck with other athletes!
1410 Houck
1115 Walsh ×
1563 King JR ×
301 Mueller ×
1512 Allen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:37 | 00:31:37 | 01:39 min/100m | -09:30 (13.) ● | -09:43 (67.) ● | -09:49 (98.) ● |
Transition | 00:37:27 | 00:05:50 | - | -00:52 (48.) ● | -00:56 (378.) ● | -00:45 (582.) ● | |
Bike | 38 km | 01:41:02 | 01:03:35 | 35.86 km/h | -09:00 (17.) ● | -08:27 (127.) ● | -09:43 (140.) ● |
Bike | 45.8 km | 02:14:39 | 00:33:37 | 13.92 km/h | -05:50 (26.) ● | -06:06 (183.) ● | -06:50 (214.) ● |
Bike | 78.5 km | 03:09:54 | 00:55:15 | 35.51 km/h | -12:26 (12.) ● | -11:52 (84.) ● | -13:24 (91.) ● |
Bike | 89.3 km | 03:27:08 | 00:17:14 | 37.6 km/h | -03:28 (13.) ● | -03:07 (65.) ● | -03:26 (67.) ● |
Bike | 89.3 km | 03:27:08 | 02:49:41 | 31.58 km/h | -30:44 (13.) ● | -29:32 (102.) ● | -33:23 (111.) ● |
Transition | 03:31:49 | 00:04:41 | - | -00:21 (59.) ● | -00:20 (477.) ● | -00:15 (707.) ● | |
Run | 0.2 km | 03:33:54 | 00:02:05 | 10:25 min/km | -00:32 (18.) ● | -00:39 (113.) ● | -00:40 (136.) ● |
Run | 1.7 km | 03:42:39 | 00:08:45 | 05:50 min/km | -01:30 (29.) ● | -01:35 (201.) ● | -01:38 (261.) ● |
Run | 7 km | 04:13:19 | 00:30:40 | 05:47 min/km | -05:45 (32.) ● | -05:41 (251.) ● | -05:48 (347.) ● |
Run | 10.3 km | 04:31:23 | 00:18:04 | 05:28 min/km | -03:40 (26.) ● | -03:59 (202.) ● | -03:57 (284.) ● |
Run | 11.9 km | 04:41:23 | 00:10:00 | 06:15 min/km | -01:51 (31.) ● | -01:58 (225.) ● | -01:57 (320.) ● |
Run | 17 km | 05:15:46 | 00:34:23 | 06:44 min/km | -05:57 (29.) ● | -06:15 (248.) ● | -06:02 (352.) ● |
Run | 20.6 km | 05:38:17 | 00:22:31 | 06:15 min/km | -01:32 (52.) ● | -01:28 (408.) ● | -01:12 (600.) ● |
Run | 20.6 km | 05:38:17 | 02:06:28 | 06:08 min/km | -20:47 (32.) ● | -21:35 (244.) ● | -21:14 (344.) ● |
Total | 111.8 km | 05:38:17 | 05:38:17 | 19.83 km/h | -01:02:14 (21.) ● | -01:02:06 (152.) ● | -01:05:26 (189.) ● |