aidiagnostics

Ad

Suzie Greengrass -
Ironman 70.3 Virginia 2021

Quick facts

931/246/37All/Gender/AG

F50-54Age group

142Bib number

USANationality


47:40	3:42:05	2:32:01	7:12:52

aidiagnostics

Ad

Compare Suzie Greengrass with other athletes!

142 Greengrass

130 Hicks ×

513 Morris ×

1168 Nack ×

374 Senogles ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:40	00:47:40	02:30 min/100m	+03:49 (53.) ●	+06:03 (324.) ●	+06:14 (1129.) ●
Transition		00:54:06	00:06:26	-	-00:07 (35.) ●	-00:01 (222.) ●	-00:09 (745.) ●
Bike	38 km	02:14:26	01:20:20	28.38 km/h	+03:25 (46.) ●	+04:04 (288.) ●	+07:02 (1132.) ●
Bike	45.8 km	02:54:43	00:40:17	11.62 km/h	-02:41 (27.) ●	-01:44 (174.) ●	-00:10 (737.) ●
Bike	78.5 km	04:14:12	01:19:29	24.68 km/h	+06:39 (55.) ●	+07:30 (315.) ●	+10:50 (1188.) ●
Bike	89.3 km	04:36:11	00:21:59	29.48 km/h	+00:36 (44.) ●	+00:38 (254.) ●	+01:19 (1013.) ●
Bike	89.3 km	04:36:11	03:42:05	24.13 km/h	+07:59 (44.) ●	+10:28 (268.) ●	+19:01 (1089.) ●
Transition		04:40:51	00:04:40	-	-00:35 (31.) ●	-00:20 (187.) ●	-00:16 (701.) ●
Run	0.2 km	04:44:40	00:03:49	19:05 min/km	+00:48 (64.) ●	+00:57 (372.) ●	+01:04 (1292.) ●
Run	1.7 km	04:55:54	00:11:14	07:29 min/km	+00:16 (42.) ●	+00:37 (276.) ●	+00:51 (1000.) ●
Run	7 km	05:35:09	00:39:15	07:24 min/km	+00:35 (34.) ●	+02:02 (248.) ●	+02:47 (907.) ●
Run	10.3 km	05:56:36	00:21:27	06:29 min/km	-01:28 (28.) ●	-00:41 (178.) ●	-00:34 (659.) ●
Run	11.9 km	06:07:38	00:11:02	06:53 min/km	-01:16 (22.) ●	-00:56 (141.) ●	-00:55 (537.) ●
Run	17 km	06:48:01	00:40:23	07:55 min/km	-01:08 (32.) ●	+00:16 (207.) ●	-00:02 (705.) ●
Run	20.6 km	07:12:52	00:24:51	06:54 min/km	+00:56 (40.) ●	+01:37 (260.) ●	+01:08 (844.) ●
Run	20.6 km	07:12:52	02:32:01	07:22 min/km	-01:17 (35.) ●	+03:52 (226.) ●	+04:19 (789.) ●
Total	111.8 km	07:12:52	07:12:52	15.5 km/h	+09:49 (37.) ●	+20:02 (246.) ●	+29:09 (931.) ●

Ovr	Gen	Div	Name	#	AG
847	221	32	Kimmie Jacobs	203	F50-54	USA	00:40:56	03:36:42	02:32:31	07:00:40
873	229	33	Laura Vance	165	F50-54	USA	00:46:46	03:50:13	02:16:25	07:03:18
892	238	34	Mara Morrison	124	F50-54	USA	00:57:44	03:39:06	02:19:36	07:07:38
907	240	35	Rebekah Hicks	130	F50-54	USA	00:43:25	03:45:38	02:29:55	07:10:03
909	241	36	Michelle Morris	513	F50-54	USA	00:43:47	03:30:28	02:46:13	07:10:31
931	246	37	Suzie Greengrass	142	F50-54	USA	00:47:40	03:42:05	02:32:01	07:12:52
946	253	38	Debbie Nack	1168	F50-54	USA	01:02:49	03:47:43	02:09:29	07:14:45
972	260	39	Stephanie Senogles	374	F50-54	USA	00:48:18	03:43:20	02:31:31	07:17:29
974	261	40	Denette Kellogg	837	F50-54	USA	00:42:04	03:36:26	02:46:05	07:17:52
987	266	41	Mandy Howell McDonnell	1323	F50-54	USA	00:41:23	03:40:55	02:41:28	07:19:33

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read