Ally Polasky -
Ironman 70.3 Virginia 2021
Quick facts
1258/365/35All/Gender/AG
F25-29Age group
1420Bib number
USANationality
41:36 | 4:00:28 | 3:11:52 | 8:02:11 |
Compare Ally Polasky with other athletes!
1420 Polasky
746 Loiodice ×
679 Tullar ×
876 Hammaker ×
1347 Reynard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:36 | 00:41:36 | 02:11 min/100m | +03:16 (26.) ● | -00:01 (206.) ● | +00:10 (759.) ● |
Transition | 00:47:18 | 00:05:42 | - | -00:26 (20.) ● | -00:45 (157.) ● | -00:53 (553.) ● | |
Bike | 38 km | 02:12:06 | 01:24:48 | 26.89 km/h | +08:50 (33.) ● | +08:32 (360.) ● | +11:30 (1292.) ● |
Bike | 45.8 km | 02:59:59 | 00:47:53 | 9.77 km/h | +07:02 (32.) ● | +05:52 (334.) ● | +07:26 (1192.) ● |
Bike | 78.5 km | 04:24:21 | 01:24:22 | 23.26 km/h | +12:44 (33.) ● | +12:23 (360.) ● | +15:43 (1292.) ● |
Bike | 89.3 km | 04:47:46 | 00:23:25 | 27.67 km/h | +02:05 (31.) ● | +02:04 (338.) ● | +02:45 (1236.) ● |
Bike | 89.3 km | 04:47:46 | 04:00:28 | 22.28 km/h | +30:41 (32.) ● | +28:51 (358.) ● | +37:24 (1282.) ● |
Transition | 04:50:19 | 00:02:33 | - | -01:50 (8.) ● | -02:27 (35.) ● | -02:23 (155.) ● | |
Run | 0.2 km | 04:53:02 | 00:02:43 | 13:35 min/km | +00:19 (32.) ● | -00:09 (186.) ● | -00:02 (758.) ● |
Run | 1.7 km | 05:07:56 | 00:14:54 | 09:56 min/km | +05:10 (37.) ● | +04:17 (392.) ● | +04:31 (1343.) ● |
Run | 7 km | 05:55:37 | 00:47:41 | 08:59 min/km | +13:27 (37.) ● | +10:28 (371.) ● | +11:13 (1265.) ● |
Run | 10.3 km | 06:23:51 | 00:28:14 | 08:33 min/km | +07:23 (35.) ● | +06:06 (375.) ● | +06:13 (1263.) ● |
Run | 11.9 km | 06:39:40 | 00:15:49 | 09:53 min/km | +04:14 (35.) ● | +03:51 (383.) ● | +03:52 (1287.) ● |
Run | 17 km | 07:31:00 | 00:51:20 | 10:03 min/km | +13:15 (35.) ● | +11:13 (378.) ● | +10:55 (1243.) ● |
Run | 20.6 km | 08:02:11 | 00:31:11 | 08:39 min/km | +09:26 (37.) ● | +07:57 (388.) ● | +07:28 (1277.) ● |
Run | 20.6 km | 08:02:11 | 03:11:52 | 09:18 min/km | +53:14 (37.) ● | +43:43 (387.) ● | +44:10 (1290.) ● |
Total | 111.8 km | 08:02:11 | 08:02:11 | 13.91 km/h | +01:24:55 (35.) ● | +01:09:21 (365.) ● | +01:18:28 (1258.) ● |