Ian Woodcock -
Ironman 70.3 Virginia 2021
Quick facts
240/182/27All/Gender/AG
M30-34Age group
1429Bib number
USANationality
28:30 | 2:52:24 | 2:17:19 | 5:47:30 |
Compare Ian Woodcock with other athletes!
1429 Woodcock
1107 Wooden ×
673 Oster ×
170 Santizo Matheu ×
473 Rosell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:30 | 00:28:30 | 01:30 min/100m | -12:37 (6.) ● | -12:50 (24.) ● | -12:56 (27.) ● |
Transition | 00:33:48 | 00:05:18 | - | -01:24 (39.) ● | -01:28 (300.) ● | -01:17 (465.) ● | |
Bike | 38 km | 01:38:47 | 01:04:59 | 35.09 km/h | -07:36 (25.) ● | -07:03 (174.) ● | -08:19 (197.) ● |
Bike | 45.8 km | 02:13:08 | 00:34:21 | 13.62 km/h | -05:06 (30.) ● | -05:22 (212.) ● | -06:06 (255.) ● |
Bike | 78.5 km | 03:09:11 | 00:56:03 | 35 km/h | -11:38 (13.) ● | -11:04 (97.) ● | -12:36 (106.) ● |
Bike | 89.3 km | 03:26:12 | 00:17:01 | 38.08 km/h | -03:41 (8.) ● | -03:20 (48.) ● | -03:39 (50.) ● |
Bike | 89.3 km | 03:26:12 | 02:52:24 | 31.08 km/h | -28:01 (21.) ● | -26:49 (132.) ● | -30:40 (146.) ● |
Transition | 03:30:11 | 00:03:59 | - | -01:03 (46.) ● | -01:02 (346.) ● | -00:57 (523.) ● | |
Run | 0.2 km | 03:32:30 | 00:02:19 | 11:35 min/km | -00:18 (40.) ● | -00:25 (250.) ● | -00:26 (336.) ● |
Run | 1.7 km | 03:41:53 | 00:09:23 | 06:15 min/km | -00:52 (47.) ● | -00:57 (338.) ● | -01:00 (465.) ● |
Run | 7 km | 04:15:56 | 00:34:03 | 06:25 min/km | -02:22 (52.) ● | -02:18 (418.) ● | -02:25 (590.) ● |
Run | 10.3 km | 04:36:07 | 00:20:11 | 06:06 min/km | -01:33 (47.) ● | -01:52 (367.) ● | -01:50 (522.) ● |
Run | 11.9 km | 04:47:57 | 00:11:50 | 07:23 min/km | -00:01 (65.) ● | -00:08 (490.) ● | -00:07 (712.) ● |
Run | 17 km | 05:25:10 | 00:37:13 | 07:17 min/km | -03:07 (47.) ● | -03:25 (360.) ● | -03:12 (519.) ● |
Run | 20.6 km | 05:47:30 | 00:22:20 | 06:12 min/km | -01:43 (48.) ● | -01:39 (392.) ● | -01:23 (579.) ● |
Run | 20.6 km | 05:47:30 | 02:17:19 | 06:39 min/km | -09:56 (47.) ● | -10:44 (366.) ● | -10:23 (519.) ● |
Total | 111.8 km | 05:47:30 | 05:47:30 | 19.3 km/h | -53:01 (27.) ● | -52:53 (182.) ● | -56:13 (240.) ● |