Melissa Goodman -
Ironman 70.3 Virginia 2021
Quick facts
196/34/8All/Gender/AG
F40-44Age group
1439Bib number
USANationality
40:22 | 3:03:23 | 1:44:32 | 5:39:28 |
Compare Melissa Goodman with other athletes!
1439 Goodman
1212 Brealey ×
1400 Gould ×
1148 Hodnett ×
206 Dirito ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:22 | 00:40:22 | 02:07 min/100m | -00:46 (33.) ● | -01:15 (183.) ● | -01:04 (660.) ● |
Transition | 00:46:53 | 00:06:31 | - | +00:20 (45.) ● | +00:04 (229.) ● | -00:04 (762.) ● | |
Bike | 38 km | 01:53:26 | 01:06:33 | 34.26 km/h | -08:47 (6.) ● | -09:43 (28.) ● | -06:45 (269.) ● |
Bike | 45.8 km | 02:29:07 | 00:35:41 | 13.12 km/h | -05:37 (11.) ● | -06:20 (59.) ● | -04:46 (344.) ● |
Bike | 78.5 km | 03:31:06 | 01:01:59 | 31.65 km/h | -08:51 (13.) ● | -10:00 (60.) ● | -06:40 (388.) ● |
Bike | 89.3 km | 03:50:16 | 00:19:10 | 33.81 km/h | -01:55 (14.) ● | -02:11 (60.) ● | -01:30 (369.) ● |
Bike | 89.3 km | 03:50:16 | 03:03:23 | 29.22 km/h | -25:10 (9.) ● | -28:14 (46.) ● | -19:41 (325.) ● |
Transition | 03:54:56 | 00:04:40 | - | -00:08 (38.) ● | -00:20 (189.) ● | -00:16 (703.) ● | |
Run | 0.2 km | 03:56:57 | 00:02:01 | 10:05 min/km | -00:48 (1.) ● | -00:51 (6.) ● | -00:44 (94.) ● |
Run | 1.7 km | 04:04:59 | 00:08:02 | 05:21 min/km | -02:25 (1.) ● | -02:35 (11.) ● | -02:21 (97.) ● |
Run | 7 km | 04:30:41 | 00:25:42 | 04:50 min/km | -10:43 (1.) ● | -11:31 (9.) ● | -10:46 (79.) ● |
Run | 10.3 km | 04:46:00 | 00:15:19 | 04:38 min/km | -06:15 (1.) ● | -06:49 (9.) ● | -06:42 (82.) ● |
Run | 11.9 km | 04:54:34 | 00:08:34 | 05:21 min/km | -03:05 (2.) ● | -03:24 (11.) ● | -03:23 (89.) ● |
Run | 17 km | 05:22:10 | 00:27:36 | 05:24 min/km | -11:26 (1.) ● | -12:31 (11.) ● | -12:49 (75.) ● |
Run | 20.6 km | 05:39:28 | 00:17:18 | 04:48 min/km | -05:29 (7.) ● | -05:56 (24.) ● | -06:25 (127.) ● |
Run | 20.6 km | 05:39:28 | 01:44:32 | 05:04 min/km | -40:11 (1.) ● | -43:37 (12.) ● | -43:10 (82.) ● |
Total | 111.8 km | 05:39:28 | 05:39:28 | 19.76 km/h | -01:05:55 (8.) ● | -01:13:22 (34.) ● | -01:04:15 (196.) ● |