Gretchen Tuff -
Ironman 70.3 Virginia 2021
Quick facts
405/89/22All/Gender/AG
F40-44Age group
1440Bib number
USANationality
36:49 | 3:05:58 | 2:19:32 | 6:09:28 |
Compare Gretchen Tuff with other athletes!
1440 Tuff
546 Gondeck ×
1304 Ilsley ×
771 King ×
1256 Carruth ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -04:19 (23.) ● | -04:48 (105.) ● | -04:37 (364.) ● |
Transition | 00:41:10 | 00:04:21 | - | -01:50 (10.) ● | -02:06 (62.) ● | -02:14 (240.) ● | |
Bike | 38 km | 01:48:43 | 01:07:33 | 33.75 km/h | -07:47 (11.) ● | -08:43 (43.) ● | -05:45 (326.) ● |
Bike | 45.8 km | 02:25:20 | 00:36:37 | 12.78 km/h | -04:41 (15.) ● | -05:24 (77.) ● | -03:50 (429.) ● |
Bike | 78.5 km | 03:27:58 | 01:02:38 | 31.33 km/h | -08:12 (15.) ● | -09:21 (67.) ● | -06:01 (418.) ● |
Bike | 89.3 km | 03:47:08 | 00:19:10 | 33.81 km/h | -01:55 (15.) ● | -02:11 (61.) ● | -01:30 (370.) ● |
Bike | 89.3 km | 03:47:08 | 03:05:58 | 28.81 km/h | -22:35 (14.) ● | -25:39 (62.) ● | -17:06 (375.) ● |
Transition | 03:49:56 | 00:02:48 | - | -02:00 (11.) ● | -02:12 (55.) ● | -02:08 (214.) ● | |
Run | 0.2 km | 03:52:20 | 00:02:24 | 12:00 min/km | -00:25 (20.) ● | -00:28 (82.) ● | -00:21 (417.) ● |
Run | 1.7 km | 04:01:16 | 00:08:56 | 05:57 min/km | -01:31 (15.) ● | -01:41 (60.) ● | -01:27 (312.) ● |
Run | 7 km | 04:34:46 | 00:33:30 | 06:19 min/km | -02:55 (29.) ● | -03:43 (129.) ● | -02:58 (549.) ● |
Run | 10.3 km | 04:55:47 | 00:21:01 | 06:22 min/km | -00:33 (36.) ● | -01:07 (165.) ● | -01:00 (611.) ● |
Run | 11.9 km | 05:07:01 | 00:11:14 | 07:01 min/km | -00:25 (32.) ● | -00:44 (153.) ● | -00:43 (574.) ● |
Run | 17 km | 05:45:43 | 00:38:42 | 07:35 min/km | -00:20 (33.) ● | -01:25 (168.) ● | -01:43 (596.) ● |
Run | 20.6 km | 06:09:28 | 00:23:45 | 06:35 min/km | +00:58 (40.) ● | +00:31 (225.) ● | +00:02 (746.) ● |
Run | 20.6 km | 06:09:28 | 02:19:32 | 06:46 min/km | -05:11 (32.) ● | -08:37 (146.) ● | -08:10 (570.) ● |
Total | 111.8 km | 06:09:28 | 06:09:28 | 18.16 km/h | -35:55 (22.) ● | -43:22 (89.) ● | -34:15 (405.) ● |