Laurent Painchaud -
Ironman 70.3 Virginia 2021
Quick facts
38/37/6All/Gender/AG
M45-49Age group
1463Bib number
USANationality
35:40 | 2:37:30 | 1:41:13 | 5:00:23 |
Compare Laurent Painchaud with other athletes!
1463 Painchaud
334 Hall ×
1139 Hodnett ×
365 Duran ×
332 Beecher ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:40 | 00:35:40 | 01:52 min/100m | -05:41 (26.) ● | -05:40 (200.) ● | -05:46 (295.) ● |
Transition | 00:38:46 | 00:03:06 | - | -03:41 (3.) ● | -03:40 (20.) ● | -03:29 (39.) ● | |
Bike | 38 km | 01:37:53 | 00:59:07 | 38.57 km/h | -12:37 (3.) ● | -12:55 (26.) ● | -14:11 (27.) ● |
Bike | 45.8 km | 02:06:39 | 00:28:46 | 16.27 km/h | -11:05 (4.) ● | -10:57 (26.) ● | -11:41 (27.) ● |
Bike | 78.5 km | 02:58:59 | 00:52:20 | 37.49 km/h | -14:02 (4.) ● | -14:47 (34.) ● | -16:19 (35.) ● |
Bike | 89.3 km | 03:16:16 | 00:17:17 | 37.49 km/h | -02:44 (10.) ● | -03:04 (68.) ● | -03:23 (71.) ● |
Bike | 89.3 km | 03:16:16 | 02:37:30 | 34.02 km/h | -40:28 (3.) ● | -41:43 (20.) ● | -45:34 (21.) ● |
Transition | 03:19:10 | 00:02:54 | - | -02:10 (16.) ● | -02:07 (145.) ● | -02:02 (245.) ● | |
Run | 0.2 km | 03:21:09 | 00:01:59 | 09:55 min/km | -00:49 (8.) ● | -00:45 (65.) ● | -00:46 (76.) ● |
Run | 1.7 km | 03:28:48 | 00:07:39 | 05:06 min/km | -02:47 (6.) ● | -02:41 (44.) ● | -02:44 (53.) ● |
Run | 7 km | 03:54:07 | 00:25:19 | 04:46 min/km | -11:21 (11.) ● | -11:02 (59.) ● | -11:09 (69.) ● |
Run | 10.3 km | 04:08:55 | 00:14:48 | 04:29 min/km | -07:29 (9.) ● | -07:15 (45.) ● | -07:13 (53.) ● |
Run | 11.9 km | 04:17:21 | 00:08:26 | 05:16 min/km | -03:35 (10.) ● | -03:32 (60.) ● | -03:31 (69.) ● |
Run | 17 km | 04:44:22 | 00:27:01 | 05:17 min/km | -14:03 (8.) ● | -13:37 (45.) ● | -13:24 (55.) ● |
Run | 20.6 km | 05:00:23 | 00:16:01 | 04:26 min/km | -08:05 (7.) ● | -07:58 (41.) ● | -07:42 (51.) ● |
Run | 20.6 km | 05:00:23 | 01:41:13 | 04:54 min/km | -48:09 (9.) ● | -46:50 (47.) ● | -46:29 (55.) ● |
Total | 111.8 km | 05:00:23 | 05:00:23 | 22.33 km/h | -01:40:09 (6.) ● | -01:40:00 (37.) ● | -01:43:20 (38.) ● |