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Paul Ellington -
Ironman 70.3 Virginia 2021

Quick facts

551/405/46All/Gender/AG

M30-34Age group

1473Bib number

USANationality


37:09	3:06:38	2:31:12	6:28:17

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Compare Paul Ellington with other athletes!

1473 Ellington

382 Franks ×

1488 Huber ×

1470 Dejohn ×

346 Kayhart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:09	00:37:09	01:57 min/100m	-03:58 (38.) ●	-04:11 (263.) ●	-04:17 (392.) ●
Transition		00:45:40	00:08:31	-	+01:49 (94.) ●	+01:45 (746.) ●	+01:56 (1126.) ●
Bike	38 km	01:55:43	01:10:03	32.55 km/h	-02:32 (46.) ●	-01:59 (388.) ●	-03:15 (493.) ●
Bike	45.8 km	02:31:01	00:35:18	13.26 km/h	-04:09 (35.) ●	-04:25 (250.) ●	-05:09 (315.) ●
Bike	78.5 km	03:33:13	01:02:12	31.54 km/h	-05:29 (38.) ●	-04:55 (322.) ●	-06:27 (394.) ●
Bike	89.3 km	03:52:18	00:19:05	33.96 km/h	-01:37 (29.) ●	-01:16 (287.) ●	-01:35 (351.) ●
Bike	89.3 km	03:52:18	03:06:38	28.71 km/h	-13:47 (39.) ●	-12:35 (308.) ●	-16:26 (387.) ●
Transition		03:57:05	00:04:47	-	-00:15 (60.) ●	-00:14 (496.) ●	-00:09 (738.) ●
Run	0.2 km	03:59:28	00:02:23	11:55 min/km	-00:14 (47.) ●	-00:21 (300.) ●	-00:22 (404.) ●
Run	1.7 km	04:08:46	00:09:18	06:12 min/km	-00:57 (46.) ●	-01:02 (318.) ●	-01:05 (432.) ●
Run	7 km	04:42:13	00:33:27	06:18 min/km	-02:58 (51.) ●	-02:54 (389.) ●	-03:01 (544.) ●
Run	10.3 km	05:07:09	00:24:56	07:33 min/km	+03:12 (88.) ●	+02:53 (685.) ●	+02:55 (1021.) ●
Run	11.9 km	05:20:28	00:13:19	08:19 min/km	+01:28 (89.) ●	+01:21 (664.) ●	+01:22 (997.) ●
Run	17 km	06:04:39	00:44:11	08:39 min/km	+03:51 (79.) ●	+03:33 (603.) ●	+03:46 (909.) ●
Run	20.6 km	06:28:17	00:23:38	06:33 min/km	-00:25 (65.) ●	-00:21 (486.) ●	-00:05 (732.) ●
Run	20.6 km	06:28:17	02:31:12	07:20 min/km	+03:57 (69.) ●	+03:09 (520.) ●	+03:30 (773.) ●
Total	111.8 km	06:28:17	06:28:17	17.28 km/h	-12:14 (46.) ●	-12:06 (405.) ●	-15:26 (551.) ●

Ovr	Gen	Div	Name	#	AG
513	373	41	Joseph O'Hara	824	M30-34	USA	00:32:47	02:57:25	02:46:32	06:24:15
518	378	42	Casey Kahsen	1466	M30-34	USA	00:36:33	03:12:04	02:20:48	06:24:59
526	386	43	Michael Duncanson	678	M30-34	USA	00:40:25	03:07:11	02:24:46	06:25:26
534	391	44	Kyle Franks	382	M30-34	USA	00:35:08	03:11:05	02:26:54	06:26:08
550	404	45	Andrew Huber	1488	M30-34	USA	00:40:11	03:28:05	02:08:59	06:28:20
551	405	46	Paul Ellington	1473	M30-34	USA	00:37:09	03:06:38	02:31:12	06:28:17
560	414	47	Nicholas Dejohn	1470	M30-34	USA	00:36:35	02:51:41	02:52:00	06:29:26
564	417	48	Brian Kayhart	346	M30-34	USA	00:34:16	03:04:39	02:42:51	06:30:03
577	426	49	Will Taylor	157	M30-34	USA	00:42:39	03:22:36	02:08:55	06:31:20
585	432	50	Matt Gaziano	959	M30-34	USA	00:39:46	03:34:03	02:05:06	06:32:02

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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