Henry Clifford -
Ironman 70.3 Virginia 2021
Quick facts
1159/799/130All/Gender/AG
M40-44Age group
1485Bib number
USANationality
46:46 | 3:41:38 | 2:52:41 | 7:42:27 |
Compare Henry Clifford with other athletes!
1485 Clifford
376 Kittner ×
439 Bhupathiraju ×
1398 Smies ×
101 Walton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:46 | 00:46:46 | 02:27 min/100m | +04:31 (117.) ● | +05:26 (744.) ● | +05:20 (1090.) ● |
Transition | 01:00:31 | 00:13:45 | - | +06:54 (150.) ● | +06:59 (925.) ● | +07:10 (1361.) ● | |
Bike | 38 km | 02:18:29 | 01:17:58 | 29.24 km/h | +05:48 (124.) ● | +05:56 (754.) ● | +04:40 (1008.) ● |
Bike | 45.8 km | 03:05:09 | 00:46:40 | 10.03 km/h | +06:41 (130.) ● | +06:57 (809.) ● | +06:13 (1157.) ● |
Bike | 78.5 km | 04:20:34 | 01:15:25 | 26.02 km/h | +08:26 (132.) ● | +08:18 (772.) ● | +06:46 (1069.) ● |
Bike | 89.3 km | 04:42:09 | 00:21:35 | 30.02 km/h | +01:21 (117.) ● | +01:14 (686.) ● | +00:55 (937.) ● |
Bike | 89.3 km | 04:42:09 | 03:41:38 | 24.18 km/h | +22:16 (126.) ● | +22:25 (787.) ● | +18:34 (1081.) ● |
Transition | 04:49:46 | 00:07:37 | - | +02:41 (136.) ● | +02:36 (835.) ● | +02:41 (1237.) ● | |
Run | 0.2 km | 04:54:32 | 00:04:46 | 23:50 min/km | +02:01 (151.) ● | +02:02 (926.) ● | +02:01 (1363.) ● |
Run | 1.7 km | 05:05:58 | 00:11:26 | 07:37 min/km | +01:17 (123.) ● | +01:06 (720.) ● | +01:03 (1047.) ● |
Run | 7 km | 05:48:38 | 00:42:40 | 08:03 min/km | +06:30 (120.) ● | +06:19 (734.) ● | +06:12 (1088.) ● |
Run | 10.3 km | 06:15:09 | 00:26:31 | 08:02 min/km | +04:19 (122.) ● | +04:28 (772.) ● | +04:30 (1155.) ● |
Run | 11.9 km | 06:28:56 | 00:13:47 | 08:36 min/km | +01:50 (115.) ● | +01:49 (723.) ● | +01:50 (1084.) ● |
Run | 17 km | 07:18:43 | 00:49:47 | 09:45 min/km | +09:19 (127.) ● | +09:09 (787.) ● | +09:22 (1193.) ● |
Run | 20.6 km | 07:42:27 | 00:23:44 | 06:35 min/km | ±00:00 (88.) ● | -00:15 (494.) ● | +00:01 (744.) ● |
Run | 20.6 km | 07:42:27 | 02:52:41 | 08:22 min/km | +25:16 (117.) ● | +24:38 (729.) ● | +24:59 (1100.) ● |
Total | 111.8 km | 07:42:27 | 07:42:27 | 14.51 km/h | +01:01:38 (130.) ● | +01:02:04 (799.) ● | +58:44 (1159.) ● |