John Kren -
Ironman 70.3 Virginia 2021
Quick facts
357/269/48All/Gender/AG
M40-44Age group
1489Bib number
USANationality
35:28 | 2:58:31 | 2:23:19 | 6:04:07 |
Compare John Kren with other athletes!
1489 Kren
690 Weber ×
286 McGinniss ×
442 Reyes ×
446 Coniglione ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:28 | 00:35:28 | 01:52 min/100m | -06:47 (30.) ● | -05:52 (193.) ● | -05:58 (285.) ● |
Transition | 00:39:54 | 00:04:26 | - | -02:25 (24.) ● | -02:20 (145.) ● | -02:09 (252.) ● | |
Bike | 38 km | 01:45:19 | 01:05:25 | 34.85 km/h | -06:45 (29.) ● | -06:37 (185.) ● | -07:53 (210.) ● |
Bike | 45.8 km | 02:20:47 | 00:35:28 | 13.2 km/h | -04:31 (47.) ● | -04:15 (259.) ● | -04:59 (328.) ● |
Bike | 78.5 km | 03:19:36 | 00:58:49 | 33.36 km/h | -08:10 (40.) ● | -08:18 (197.) ● | -09:50 (227.) ● |
Bike | 89.3 km | 03:38:25 | 00:18:49 | 34.44 km/h | -01:25 (40.) ● | -01:32 (238.) ● | -01:51 (289.) ● |
Bike | 89.3 km | 03:38:25 | 02:58:31 | 30.01 km/h | -20:51 (36.) ● | -20:42 (206.) ● | -24:33 (242.) ● |
Transition | 03:40:48 | 00:02:23 | - | -02:33 (12.) ● | -02:38 (65.) ● | -02:33 (116.) ● | |
Run | 0.2 km | 03:43:06 | 00:02:18 | 11:30 min/km | -00:27 (43.) ● | -00:26 (238.) ● | -00:27 (320.) ● |
Run | 1.7 km | 03:52:24 | 00:09:18 | 06:12 min/km | -00:51 (59.) ● | -01:02 (319.) ● | -01:05 (434.) ● |
Run | 7 km | 04:26:22 | 00:33:58 | 06:24 min/km | -02:12 (68.) ● | -02:23 (414.) ● | -02:30 (583.) ● |
Run | 10.3 km | 04:47:34 | 00:21:12 | 06:25 min/km | -01:00 (69.) ● | -00:51 (436.) ● | -00:49 (632.) ● |
Run | 11.9 km | 04:58:28 | 00:10:54 | 06:48 min/km | -01:03 (61.) ● | -01:04 (359.) ● | -01:03 (516.) ● |
Run | 17 km | 05:42:12 | 00:43:44 | 08:34 min/km | +03:16 (98.) ● | +03:06 (593.) ● | +03:19 (886.) ● |
Run | 20.6 km | 06:04:07 | 00:21:55 | 06:05 min/km | -01:49 (63.) ● | -02:04 (357.) ● | -01:48 (523.) ● |
Run | 20.6 km | 06:04:07 | 02:23:19 | 06:57 min/km | -04:06 (76.) ● | -04:44 (448.) ● | -04:23 (645.) ● |
Total | 111.8 km | 06:04:07 | 06:04:07 | 18.42 km/h | -36:42 (48.) ● | -36:16 (269.) ● | -39:36 (357.) ● |