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James Dion -
Ironman 70.3 Virginia 2021

Quick facts

201/157/24All/Gender/AG

M45-49Age group

1499Bib number

USANationality


38:35	2:52:38	2:00:14	5:41:04

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Compare James Dion with other athletes!

1499 Dion

318 Horan ×

504 Stolzberg ×

755 Amazon ×

879 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:35	00:38:35	02:01 min/100m	-02:46 (53.) ●	-02:45 (347.) ●	-02:51 (507.) ●
Transition		00:44:15	00:05:40	-	-01:07 (53.) ●	-01:06 (353.) ●	-00:55 (548.) ●
Bike	38 km	01:47:55	01:03:40	35.81 km/h	-08:04 (19.) ●	-08:22 (132.) ●	-09:38 (145.) ●
Bike	45.8 km	02:20:31	00:32:36	14.36 km/h	-07:15 (23.) ●	-07:07 (142.) ●	-07:51 (162.) ●
Bike	78.5 km	03:18:46	00:58:15	33.68 km/h	-08:07 (26.) ●	-08:52 (168.) ●	-10:24 (192.) ●
Bike	89.3 km	03:36:53	00:18:07	35.77 km/h	-01:54 (25.) ●	-02:14 (154.) ●	-02:33 (177.) ●
Bike	89.3 km	03:36:53	02:52:38	31.04 km/h	-25:20 (19.) ●	-26:35 (134.) ●	-30:26 (148.) ●
Transition		03:40:50	00:03:57	-	-01:07 (52.) ●	-01:04 (340.) ●	-00:59 (516.) ●
Run	0.2 km	03:42:53	00:02:03	10:15 min/km	-00:45 (12.) ●	-00:41 (93.) ●	-00:42 (115.) ●
Run	1.7 km	03:51:23	00:08:30	05:40 min/km	-01:56 (22.) ●	-01:50 (158.) ●	-01:53 (199.) ●
Run	7 km	04:20:47	00:29:24	05:32 min/km	-07:16 (28.) ●	-06:57 (190.) ●	-07:04 (265.) ●
Run	10.3 km	04:38:12	00:17:25	05:16 min/km	-04:52 (26.) ●	-04:38 (164.) ●	-04:36 (230.) ●
Run	11.9 km	04:47:14	00:09:02	05:38 min/km	-02:59 (19.) ●	-02:56 (116.) ●	-02:55 (148.) ●
Run	17 km	05:20:13	00:32:59	06:28 min/km	-08:05 (29.) ●	-07:39 (195.) ●	-07:26 (278.) ●
Run	20.6 km	05:41:04	00:20:51	05:47 min/km	-03:15 (43.) ●	-03:08 (286.) ●	-02:52 (424.) ●
Run	20.6 km	05:41:04	02:00:14	05:50 min/km	-29:08 (27.) ●	-27:49 (184.) ●	-27:28 (257.) ●
Total	111.8 km	05:41:04	05:41:04	19.67 km/h	-59:28 (24.) ●	-59:19 (157.) ●	-01:02:39 (201.) ●

Ovr	Gen	Div	Name	#	AG
151	127	19	Paul Crawford	558	M45-49	USA	00:35:26	02:48:41	01:59:10	05:31:04
164	136	20	Kevin McKale	552	M45-49	USA	00:39:12	02:56:35	01:51:30	05:34:18
171	141	21	Jeremy Amy	325	M45-49	USA	00:41:59	02:55:56	01:49:54	05:35:08
178	144	22	Stephen Horan	318	M45-49	USA	00:42:30	02:57:17	01:48:58	05:36:28
179	145	23	Adam Stolzberg	504	M45-49	USA	00:44:29	02:59:08	01:45:13	05:36:23
201	157	24	James Dion	1499	M45-49	USA	00:38:35	02:52:38	02:00:14	05:41:04
207	162	25	Michael Amazon	755	M45-49	USA	00:33:51	03:02:45	01:59:47	05:42:48
216	168	26	Steven Smith	879	M45-49	BMU	00:35:25	02:37:34	02:19:44	05:43:38
223	173	27	Chris Simms	732	M45-49	USA	00:35:59	02:48:54	02:11:05	05:45:21
245	185	28	Dan Summerlin	874	M45-49	USA	00:26:28	02:59:12	02:16:29	05:48:44

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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