Russell Ericksen -
Ironman 70.3 Virginia 2021
Quick facts
120/103/19All/Gender/AG
M35-39Age group
1500Bib number
USANationality
39:28 | 2:46:30 | 1:52:27 | 5:24:14 |
Compare Russell Ericksen with other athletes!
1500 Ericksen
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:28 | 00:39:28 | 02:04 min/100m | -01:04 (58.) ● | -01:52 (397.) ● | -01:58 (577.) ● |
Transition | 00:42:38 | 00:03:10 | - | -03:26 (3.) ● | -03:36 (25.) ● | -03:25 (48.) ● | |
Bike | 38 km | 01:44:29 | 01:01:51 | 36.86 km/h | -08:40 (13.) ● | -10:11 (74.) ● | -11:27 (79.) ● |
Bike | 45.8 km | 02:14:36 | 00:30:07 | 15.54 km/h | -08:37 (7.) ● | -09:36 (51.) ● | -10:20 (56.) ● |
Bike | 78.5 km | 03:11:42 | 00:57:06 | 34.36 km/h | -09:10 (24.) ● | -10:01 (126.) ● | -11:33 (138.) ● |
Bike | 89.3 km | 03:29:08 | 00:17:26 | 37.17 km/h | -02:46 (15.) ● | -02:55 (86.) ● | -03:14 (94.) ● |
Bike | 89.3 km | 03:29:08 | 02:46:30 | 32.18 km/h | -29:13 (14.) ● | -32:43 (78.) ● | -36:34 (86.) ● |
Transition | 03:31:47 | 00:02:39 | - | -02:07 (18.) ● | -02:22 (99.) ● | -02:17 (171.) ● | |
Run | 0.2 km | 03:33:44 | 00:01:57 | 09:45 min/km | -00:39 (11.) ● | -00:47 (57.) ● | -00:48 (66.) ● |
Run | 1.7 km | 03:41:16 | 00:07:32 | 05:01 min/km | -02:28 (6.) ● | -02:48 (35.) ● | -02:51 (42.) ● |
Run | 7 km | 04:05:54 | 00:24:38 | 04:38 min/km | -10:02 (8.) ● | -11:43 (43.) ● | -11:50 (51.) ● |
Run | 10.3 km | 04:20:51 | 00:14:57 | 04:31 min/km | -06:00 (9.) ● | -07:06 (52.) ● | -07:04 (60.) ● |
Run | 11.9 km | 04:29:12 | 00:08:21 | 05:13 min/km | -03:03 (12.) ● | -03:37 (48.) ● | -03:36 (57.) ● |
Run | 17 km | 05:04:03 | 00:34:51 | 06:50 min/km | -03:56 (45.) ● | -05:47 (270.) ● | -05:34 (385.) ● |
Run | 20.6 km | 05:24:14 | 00:20:11 | 05:36 min/km | -02:48 (42.) ● | -03:48 (245.) ● | -03:32 (357.) ● |
Run | 20.6 km | 05:24:14 | 01:52:27 | 05:27 min/km | -28:56 (21.) ● | -35:36 (117.) ● | -35:15 (157.) ● |
Total | 111.8 km | 05:24:14 | 05:24:14 | 20.69 km/h | -01:04:46 (19.) ● | -01:16:09 (103.) ● | -01:19:29 (120.) ● |