Christopher Ruleman -
Ironman 70.3 Virginia 2021
Quick facts
380/286/41All/Gender/AG
M50-54Age group
1504Bib number
USANationality
46:24 | 3:06:37 | 2:06:42 | 6:07:51 |
Compare Christopher Ruleman with other athletes!
1504 Ruleman
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:24 | 00:46:24 | 02:26 min/100m | +04:50 (114.) ● | +05:04 (730.) ● | +04:58 (1073.) ● |
Transition | 00:50:38 | 00:04:14 | - | -02:26 (17.) ● | -02:32 (117.) ● | -02:21 (206.) ● | |
Bike | 38 km | 01:57:49 | 01:07:11 | 33.94 km/h | -03:50 (42.) ● | -04:51 (256.) ● | -06:07 (300.) ● |
Bike | 45.8 km | 02:36:18 | 00:38:29 | 12.16 km/h | -01:35 (69.) ● | -01:14 (436.) ● | -01:58 (579.) ● |
Bike | 78.5 km | 03:37:33 | 01:01:15 | 32.03 km/h | -04:38 (48.) ● | -05:52 (290.) ● | -07:24 (352.) ● |
Bike | 89.3 km | 03:57:15 | 00:19:42 | 32.89 km/h | -00:16 (71.) ● | -00:39 (384.) ● | -00:58 (489.) ● |
Bike | 89.3 km | 03:57:15 | 03:06:37 | 28.71 km/h | -10:19 (51.) ● | -12:36 (307.) ● | -16:27 (386.) ● |
Transition | 04:01:09 | 00:03:54 | - | -01:08 (51.) ● | -01:07 (329.) ● | -01:02 (504.) ● | |
Run | 0.2 km | 04:04:05 | 00:02:56 | 14:40 min/km | +00:11 (106.) ● | +00:12 (670.) ● | +00:11 (960.) ● |
Run | 1.7 km | 04:13:39 | 00:09:34 | 06:22 min/km | -00:52 (53.) ● | -00:46 (379.) ● | -00:49 (525.) ● |
Run | 7 km | 04:44:54 | 00:31:15 | 05:53 min/km | -05:07 (41.) ● | -05:06 (278.) ● | -05:13 (384.) ● |
Run | 10.3 km | 05:03:29 | 00:18:35 | 05:37 min/km | -03:36 (33.) ● | -03:28 (241.) ● | -03:26 (342.) ● |
Run | 11.9 km | 05:13:41 | 00:10:12 | 06:22 min/km | -01:52 (36.) ● | -01:46 (257.) ● | -01:45 (360.) ● |
Run | 17 km | 05:47:56 | 00:34:15 | 06:42 min/km | -06:51 (33.) ● | -06:23 (241.) ● | -06:10 (344.) ● |
Run | 20.6 km | 06:07:51 | 00:19:55 | 05:31 min/km | -04:13 (33.) ● | -04:04 (238.) ● | -03:48 (342.) ● |
Run | 20.6 km | 06:07:51 | 02:06:42 | 06:09 min/km | -22:20 (33.) ● | -21:21 (246.) ● | -21:00 (350.) ● |
Total | 111.8 km | 06:07:51 | 06:07:51 | 18.24 km/h | -31:23 (41.) ● | -32:32 (286.) ● | -35:52 (380.) ● |