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John Cromer -
Ironman 70.3 Virginia 2021

Quick facts

1288/876/144All/Gender/AG

M40-44Age group

1550Bib number

USANationality


46:32	3:55:38	3:11:32	8:10:03

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Compare John Cromer with other athletes!

1550 Cromer

890 Chyra ×

708 Lyons ×

839 Hendrix ×

444 Luton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:32	00:46:32	02:26 min/100m	+04:17 (115.) ●	+05:12 (734.) ●	+05:06 (1078.) ●
Transition		00:55:06	00:08:34	-	+01:43 (127.) ●	+01:48 (754.) ●	+01:59 (1139.) ●
Bike	38 km	02:07:25	01:12:19	31.53 km/h	+00:09 (89.) ●	+00:17 (518.) ●	-00:59 (666.) ●
Bike	45.8 km	03:09:13	01:01:48	7.57 km/h	+21:49 (152.) ●	+22:05 (931.) ●	+21:21 (1365.) ●
Bike	78.5 km	04:29:18	01:20:05	24.5 km/h	+13:06 (139.) ●	+12:58 (855.) ●	+11:26 (1209.) ●
Bike	89.3 km	04:50:44	00:21:26	30.23 km/h	+01:12 (113.) ●	+01:05 (664.) ●	+00:46 (902.) ●
Bike	89.3 km	04:50:44	03:55:38	22.74 km/h	+36:16 (140.) ●	+36:25 (865.) ●	+32:34 (1240.) ●
Transition		04:58:31	00:07:47	-	+02:51 (140.) ●	+02:46 (847.) ●	+02:51 (1255.) ●
Run	0.2 km	05:02:12	00:03:41	18:25 min/km	+00:56 (139.) ●	+00:57 (868.) ●	+00:56 (1270.) ●
Run	1.7 km	05:14:06	00:11:54	07:56 min/km	+01:45 (131.) ●	+01:34 (762.) ●	+01:31 (1130.) ●
Run	7 km	06:00:21	00:46:15	08:43 min/km	+10:05 (132.) ●	+09:54 (822.) ●	+09:47 (1217.) ●
Run	10.3 km	06:29:01	00:28:40	08:41 min/km	+06:28 (141.) ●	+06:37 (864.) ●	+06:39 (1284.) ●
Run	11.9 km	06:44:42	00:15:41	09:48 min/km	+03:44 (139.) ●	+03:43 (855.) ●	+03:44 (1277.) ●
Run	17 km	07:37:40	00:52:58	10:23 min/km	+12:30 (145.) ●	+12:20 (871.) ●	+12:33 (1297.) ●
Run	20.6 km	08:10:03	00:32:23	08:59 min/km	+08:39 (146.) ●	+08:24 (875.) ●	+08:40 (1308.) ●
Run	20.6 km	08:10:03	03:11:32	09:17 min/km	+44:07 (142.) ●	+43:29 (861.) ●	+43:50 (1287.) ●
Total	111.8 km	08:10:03	08:10:03	13.69 km/h	+01:29:14 (144.) ●	+01:29:40 (876.) ●	+01:26:20 (1288.) ●

Ovr	Gen	Div	Name	#	AG
1257	854	139	Josh Johnson	313	M40-44	USA	00:52:36	03:24:54	03:23:40	08:03:15
1262	858	140	Greg Roa	76	M40-44	USA	00:40:06	04:03:13	03:00:46	08:03:40
1269	864	141	Tapan Sen	1366	M40-44	USA	00:51:51	03:58:06	03:04:29	08:05:15
1277	871	142	Matthew Chyra	890	M40-44	USA	00:58:35	03:38:33	03:16:26	08:06:32
1285	874	143	Eamon Lyons	708	M40-44	USA	01:06:08	04:13:26	02:29:10	08:09:14
1288	876	144	John Cromer	1550	M40-44	USA	00:46:32	03:55:38	03:11:32	08:10:03
1290	878	145	Justin Hendrix	839	M40-44	USA	00:51:23	03:47:55	03:18:52	08:10:47
1302	887	146	Hank Luton	444	M40-44	USA	00:48:21	04:21:25	02:46:06	08:13:25
1305	889	147	Kevin Harty	754	M40-44	USA	00:45:11	04:38:11	02:33:56	08:14:33
1326	903	148	George Griffith	1285	M40-44	USA	00:55:27	03:59:38	03:07:37	08:18:17

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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