Laura Vance -
Ironman 70.3 Virginia 2021
Quick facts
873/229/33All/Gender/AG
F50-54Age group
165Bib number
USANationality
46:46 | 3:50:13 | 2:16:25 | 7:03:18 |
Compare Laura Vance with other athletes!
165 Vance
682 Owens ×
203 Jacobs ×
124 Morrison ×
130 Hicks ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:46 | 00:46:46 | 02:27 min/100m | +02:55 (50.) ● | +05:09 (316.) ● | +05:20 (1089.) ● |
Transition | 00:53:29 | 00:06:43 | - | +00:10 (43.) ● | +00:16 (248.) ● | +00:08 (806.) ● | |
Bike | 38 km | 02:17:13 | 01:23:44 | 27.23 km/h | +06:49 (63.) ● | +07:28 (350.) ● | +10:26 (1270.) ● |
Bike | 45.8 km | 03:00:38 | 00:43:25 | 10.78 km/h | +00:27 (40.) ● | +01:24 (247.) ● | +02:58 (976.) ● |
Bike | 78.5 km | 04:21:34 | 01:20:56 | 24.24 km/h | +08:06 (61.) ● | +08:57 (332.) ● | +12:17 (1227.) ● |
Bike | 89.3 km | 04:43:42 | 00:22:08 | 29.28 km/h | +00:45 (52.) ● | +00:47 (272.) ● | +01:28 (1053.) ● |
Bike | 89.3 km | 04:43:42 | 03:50:13 | 23.27 km/h | +16:07 (55.) ● | +18:36 (317.) ● | +27:09 (1183.) ● |
Transition | 04:46:53 | 00:03:11 | - | -02:04 (11.) ● | -01:49 (77.) ● | -01:45 (312.) ● | |
Run | 0.2 km | 04:49:24 | 00:02:31 | 12:35 min/km | -00:30 (12.) ● | -00:21 (107.) ● | -00:14 (523.) ● |
Run | 1.7 km | 04:59:32 | 00:10:08 | 06:45 min/km | -00:50 (28.) ● | -00:29 (175.) ● | -00:15 (722.) ● |
Run | 7 km | 05:32:33 | 00:33:01 | 06:13 min/km | -05:39 (19.) ● | -04:12 (123.) ● | -03:27 (519.) ● |
Run | 10.3 km | 05:52:55 | 00:20:22 | 06:10 min/km | -02:33 (23.) ● | -01:46 (136.) ● | -01:39 (539.) ● |
Run | 11.9 km | 06:04:40 | 00:11:45 | 07:20 min/km | -00:33 (31.) ● | -00:13 (185.) ● | -00:12 (684.) ● |
Run | 17 km | 06:42:41 | 00:38:01 | 07:27 min/km | -03:30 (25.) ● | -02:06 (158.) ● | -02:24 (557.) ● |
Run | 20.6 km | 07:03:18 | 00:20:37 | 05:43 min/km | -03:18 (20.) ● | -02:37 (114.) ● | -03:06 (395.) ● |
Run | 20.6 km | 07:03:18 | 02:16:25 | 06:37 min/km | -16:53 (22.) ● | -11:44 (127.) ● | -11:17 (504.) ● |
Total | 111.8 km | 07:03:18 | 07:03:18 | 15.85 km/h | +00:15 (33.) ● | +10:28 (229.) ● | +19:35 (873.) ● |