Lisa Cancglin -
Ironman 70.3 Virginia 2021
Quick facts
495/112/27All/Gender/AG
F30-34Age group
172Bib number
USANationality
34:43 | 3:14:51 | 2:21:43 | 6:20:55 |
Compare Lisa Cancglin with other athletes!
172 Cancglin
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1121 Michkovits ×
721 Sands ×
561 Danaher ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:43 | 00:34:43 | 01:49 min/100m | -04:03 (15.) ● | -06:54 (68.) ● | -06:43 (232.) ● |
Transition | 00:40:06 | 00:05:23 | - | -00:23 (23.) ● | -01:04 (129.) ● | -01:12 (478.) ● | |
Bike | 38 km | 01:50:28 | 01:10:22 | 32.4 km/h | -04:37 (18.) ● | -05:54 (93.) ● | -02:56 (519.) ● |
Bike | 45.8 km | 02:29:34 | 00:39:06 | 11.97 km/h | -00:41 (27.) ● | -02:55 (136.) ● | -01:21 (640.) ● |
Bike | 78.5 km | 03:36:22 | 01:06:48 | 29.37 km/h | -03:22 (23.) ● | -05:11 (119.) ● | -01:51 (625.) ● |
Bike | 89.3 km | 03:54:57 | 00:18:35 | 34.87 km/h | -02:36 (8.) ● | -02:46 (33.) ● | -02:05 (241.) ● |
Bike | 89.3 km | 03:54:57 | 03:14:51 | 27.5 km/h | -11:16 (21.) ● | -16:46 (107.) ● | -08:13 (559.) ● |
Transition | 03:59:12 | 00:04:15 | - | -00:16 (28.) ● | -00:45 (159.) ● | -00:41 (601.) ● | |
Run | 0.2 km | 04:01:48 | 00:02:36 | 13:00 min/km | +00:03 (33.) ● | -00:16 (139.) ● | -00:09 (622.) ● |
Run | 1.7 km | 04:12:10 | 00:10:22 | 06:54 min/km | +00:28 (31.) ● | -00:15 (193.) ● | -00:01 (784.) ● |
Run | 7 km | 04:46:27 | 00:34:17 | 06:28 min/km | +00:29 (32.) ● | -02:56 (147.) ● | -02:11 (601.) ● |
Run | 10.3 km | 05:07:50 | 00:21:23 | 06:28 min/km | +01:13 (34.) ● | -00:45 (174.) ● | -00:38 (649.) ● |
Run | 11.9 km | 05:19:40 | 00:11:50 | 07:23 min/km | +00:58 (38.) ● | -00:08 (196.) ● | -00:07 (710.) ● |
Run | 17 km | 05:58:44 | 00:39:04 | 07:39 min/km | +02:48 (36.) ● | -01:03 (173.) ● | -01:21 (620.) ● |
Run | 20.6 km | 06:20:55 | 00:22:11 | 06:09 min/km | +01:06 (35.) ● | -01:03 (163.) ● | -01:32 (560.) ● |
Run | 20.6 km | 06:20:55 | 02:21:43 | 06:52 min/km | +07:05 (34.) ● | -06:26 (161.) ● | -05:59 (620.) ● |
Total | 111.8 km | 06:20:55 | 06:20:55 | 17.61 km/h | -08:53 (27.) ● | -31:55 (112.) ● | -22:48 (495.) ● |