Jennifer Deforest -
Ironman 70.3 Virginia 2021
Quick facts
1121/312/42All/Gender/AG
F45-49Age group
24Bib number
USANationality
55:13 | 3:55:58 | 2:31:55 | 7:34:28 |
Compare Jennifer Deforest with other athletes!
24 Deforest
894 Brooks ×
559 Crawford ×
1186 Colvin ×
1421 Hall ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:13 | 00:55:13 | 02:54 min/100m | +12:18 (49.) ● | +13:36 (381.) ● | +13:47 (1319.) ● |
Transition | 01:03:16 | 00:08:03 | - | +01:10 (38.) ● | +01:36 (323.) ● | +01:28 (1059.) ● | |
Bike | 38 km | 02:24:51 | 01:21:35 | 27.95 km/h | +03:56 (37.) ● | +05:19 (309.) ● | +08:17 (1188.) ● |
Bike | 45.8 km | 03:13:39 | 00:48:48 | 9.59 km/h | +05:56 (48.) ● | +06:47 (343.) ● | +08:21 (1222.) ● |
Bike | 78.5 km | 04:36:30 | 01:22:51 | 23.68 km/h | +09:35 (46.) ● | +10:52 (345.) ● | +14:12 (1264.) ● |
Bike | 89.3 km | 04:59:14 | 00:22:44 | 28.5 km/h | +01:04 (39.) ● | +01:23 (303.) ● | +02:04 (1157.) ● |
Bike | 89.3 km | 04:59:14 | 03:55:58 | 22.71 km/h | +20:31 (47.) ● | +24:21 (345.) ● | +32:54 (1247.) ● |
Transition | 05:02:33 | 00:03:19 | - | -01:53 (6.) ● | -01:41 (88.) ● | -01:37 (341.) ● | |
Run | 0.2 km | 05:06:01 | 00:03:28 | 17:20 min/km | +00:26 (41.) ● | +00:36 (340.) ● | +00:43 (1226.) ● |
Run | 1.7 km | 05:16:39 | 00:10:38 | 07:05 min/km | -00:13 (24.) ● | +00:01 (219.) ● | +00:15 (856.) ● |
Run | 7 km | 05:53:40 | 00:37:01 | 06:59 min/km | -01:23 (25.) ● | -00:12 (201.) ● | +00:33 (792.) ● |
Run | 10.3 km | 06:15:22 | 00:21:42 | 06:34 min/km | -01:21 (19.) ● | -00:26 (189.) ● | -00:19 (686.) ● |
Run | 11.9 km | 06:27:40 | 00:12:18 | 07:41 min/km | -00:04 (25.) ● | +00:20 (238.) ● | +00:21 (811.) ● |
Run | 17 km | 07:09:23 | 00:41:43 | 08:10 min/km | -00:25 (24.) ● | +01:36 (230.) ● | +01:18 (779.) ● |
Run | 20.6 km | 07:34:28 | 00:25:05 | 06:58 min/km | +00:34 (33.) ● | +01:51 (270.) ● | +01:22 (868.) ● |
Run | 20.6 km | 07:34:28 | 02:31:55 | 07:22 min/km | -02:26 (25.) ● | +03:46 (224.) ● | +04:13 (784.) ● |
Total | 111.8 km | 07:34:28 | 07:34:28 | 14.76 km/h | +29:40 (42.) ● | +41:38 (312.) ● | +50:45 (1121.) ● |