Banh Vuong -
Ironman 70.3 Virginia 2021
Quick facts
333/248/43All/Gender/AG
M40-44Age group
246Bib number
USANationality
49:13 | 3:02:38 | 2:01:13 | 6:00:59 |
Compare Banh Vuong with other athletes!
246 Vuong
305 Carter ×
563 Lothridge ×
503 Ng ×
760 Scabilloni ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:13 | 00:49:13 | 02:35 min/100m | +06:58 (127.) ● | +07:53 (816.) ● | +07:47 (1191.) ● |
Transition | 00:54:12 | 00:04:59 | - | -01:52 (35.) ● | -01:47 (230.) ● | -01:36 (375.) ● | |
Bike | 38 km | 02:02:01 | 01:07:49 | 33.62 km/h | -04:21 (49.) ● | -04:13 (282.) ● | -05:29 (342.) ● |
Bike | 45.8 km | 02:36:32 | 00:34:31 | 13.56 km/h | -05:28 (38.) ● | -05:12 (218.) ● | -05:56 (264.) ● |
Bike | 78.5 km | 03:37:19 | 01:00:47 | 32.28 km/h | -06:12 (46.) ● | -06:20 (266.) ● | -07:52 (320.) ● |
Bike | 89.3 km | 03:56:50 | 00:19:31 | 33.2 km/h | -00:43 (62.) ● | -00:50 (353.) ● | -01:09 (443.) ● |
Bike | 89.3 km | 03:56:50 | 03:02:38 | 29.34 km/h | -16:44 (47.) ● | -16:35 (257.) ● | -20:26 (309.) ● |
Transition | 03:59:46 | 00:02:56 | - | -02:00 (23.) ● | -02:05 (151.) ● | -02:00 (254.) ● | |
Run | 0.2 km | 04:02:34 | 00:02:48 | 14:00 min/km | +00:03 (97.) ● | +00:04 (585.) ● | +00:03 (835.) ● |
Run | 1.7 km | 04:10:50 | 00:08:16 | 05:30 min/km | -01:53 (20.) ● | -02:04 (111.) ● | -02:07 (138.) ● |
Run | 7 km | 04:37:27 | 00:26:37 | 05:01 min/km | -09:33 (18.) ● | -09:44 (96.) ● | -09:51 (120.) ● |
Run | 10.3 km | 04:54:31 | 00:17:04 | 05:10 min/km | -05:08 (29.) ● | -04:59 (143.) ● | -04:57 (200.) ● |
Run | 11.9 km | 05:04:25 | 00:09:54 | 06:11 min/km | -02:03 (43.) ● | -02:04 (201.) ● | -02:03 (287.) ● |
Run | 17 km | 05:40:08 | 00:35:43 | 07:00 min/km | -04:45 (51.) ● | -04:55 (305.) ● | -04:42 (434.) ● |
Run | 20.6 km | 06:00:59 | 00:20:51 | 05:47 min/km | -02:53 (51.) ● | -03:08 (283.) ● | -02:52 (420.) ● |
Run | 20.6 km | 06:00:59 | 02:01:13 | 05:53 min/km | -26:12 (39.) ● | -26:50 (195.) ● | -26:29 (277.) ● |
Total | 111.8 km | 06:00:59 | 06:00:59 | 18.58 km/h | -39:50 (43.) ● | -39:24 (248.) ● | -42:44 (333.) ● |