Daniel Poole -
Ironman 70.3 Virginia 2021
Quick facts
611/450/77All/Gender/AG
M40-44Age group
268Bib number
USANationality
42:14 | 3:15:15 | 2:25:10 | 6:33:44 |
Compare Daniel Poole with other athletes!
268 Poole
955 Parker ×
889 Johnson ×
499 Banning ×
1298 Cooley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:14 | 00:42:14 | 02:13 min/100m | -00:01 (88.) ● | +00:54 (566.) ● | +00:48 (810.) ● |
Transition | 00:49:26 | 00:07:12 | - | +00:21 (93.) ● | +00:26 (587.) ● | +00:37 (908.) ● | |
Bike | 38 km | 02:01:55 | 01:12:29 | 31.46 km/h | +00:19 (91.) ● | +00:27 (525.) ● | -00:49 (673.) ● |
Bike | 45.8 km | 02:40:52 | 00:38:57 | 12.02 km/h | -01:02 (75.) ● | -00:46 (472.) ● | -01:30 (627.) ● |
Bike | 78.5 km | 03:44:43 | 01:03:51 | 30.73 km/h | -03:08 (64.) ● | -03:16 (377.) ● | -04:48 (479.) ● |
Bike | 89.3 km | 04:04:41 | 00:19:58 | 32.45 km/h | -00:16 (76.) ● | -00:23 (424.) ● | -00:42 (552.) ● |
Bike | 89.3 km | 04:04:41 | 03:15:15 | 27.44 km/h | -04:07 (72.) ● | -03:58 (436.) ● | -07:49 (563.) ● |
Transition | 04:08:34 | 00:03:53 | - | -01:03 (50.) ● | -01:08 (324.) ● | -01:03 (496.) ● | |
Run | 0.2 km | 04:11:12 | 00:02:38 | 13:10 min/km | -00:07 (82.) ● | -00:06 (477.) ● | -00:07 (664.) ● |
Run | 1.7 km | 04:22:15 | 00:11:03 | 07:22 min/km | +00:54 (111.) ● | +00:43 (666.) ● | +00:40 (967.) ● |
Run | 7 km | 04:59:47 | 00:37:32 | 07:04 min/km | +01:22 (96.) ● | +01:11 (573.) ● | +01:04 (810.) ● |
Run | 10.3 km | 05:20:38 | 00:20:51 | 06:19 min/km | -01:21 (64.) ● | -01:12 (409.) ● | -01:10 (586.) ● |
Run | 11.9 km | 05:32:16 | 00:11:38 | 07:16 min/km | -00:19 (78.) ● | -00:20 (453.) ● | -00:19 (655.) ● |
Run | 17 km | 06:11:18 | 00:39:02 | 07:39 min/km | -01:26 (70.) ● | -01:36 (422.) ● | -01:23 (615.) ● |
Run | 20.6 km | 06:33:44 | 00:22:26 | 06:13 min/km | -01:18 (71.) ● | -01:33 (395.) ● | -01:17 (584.) ● |
Run | 20.6 km | 06:33:44 | 02:25:10 | 07:02 min/km | -02:15 (78.) ● | -02:53 (463.) ● | -02:32 (670.) ● |
Total | 111.8 km | 06:33:44 | 06:33:44 | 17.04 km/h | -07:05 (77.) ● | -06:39 (450.) ● | -09:59 (611.) ● |