Stephen Armstrong -
Ironman 70.3 Virginia 2021
Quick facts
1043/721/119All/Gender/AG
M45-49Age group
303Bib number
USANationality
47:06 | 3:39:51 | 2:46:27 | 7:27:17 |
Compare Stephen Armstrong with other athletes!
303 Armstrong
370 Wang ×
1077 Shaw ×
1436 Blido ×
415 Ferro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:06 | 00:47:06 | 02:28 min/100m | +05:45 (125.) ● | +05:46 (755.) ● | +05:40 (1104.) ● |
Transition | 00:55:58 | 00:08:52 | - | +02:05 (125.) ● | +02:06 (779.) ● | +02:17 (1171.) ● | |
Bike | 38 km | 02:13:51 | 01:17:53 | 29.27 km/h | +06:09 (128.) ● | +05:51 (749.) ● | +04:35 (1000.) ● |
Bike | 45.8 km | 02:57:33 | 00:43:42 | 10.71 km/h | +03:51 (114.) ● | +03:59 (712.) ● | +03:15 (998.) ● |
Bike | 78.5 km | 04:13:46 | 01:16:13 | 25.74 km/h | +09:51 (129.) ● | +09:06 (791.) ● | +07:34 (1098.) ● |
Bike | 89.3 km | 04:35:49 | 00:22:03 | 29.39 km/h | +02:02 (126.) ● | +01:42 (736.) ● | +01:23 (1025.) ● |
Bike | 89.3 km | 04:35:49 | 03:39:51 | 24.37 km/h | +21:53 (124.) ● | +20:38 (761.) ● | +16:47 (1040.) ● |
Transition | 04:40:50 | 00:05:01 | - | -00:03 (85.) ● | ±00:00 (527.) ● | +00:05 (788.) ● | |
Run | 0.2 km | 04:45:19 | 00:04:29 | 22:25 min/km | +01:41 (147.) ● | +01:45 (917.) ● | +01:44 (1352.) ● |
Run | 1.7 km | 04:57:24 | 00:12:05 | 08:03 min/km | +01:39 (127.) ● | +01:45 (778.) ● | +01:42 (1148.) ● |
Run | 7 km | 05:41:25 | 00:44:01 | 08:18 min/km | +07:21 (125.) ● | +07:40 (774.) ● | +07:33 (1147.) ● |
Run | 10.3 km | 06:05:35 | 00:24:10 | 07:19 min/km | +01:53 (99.) ● | +02:07 (631.) ● | +02:09 (934.) ● |
Run | 11.9 km | 06:18:27 | 00:12:52 | 08:02 min/km | +00:51 (96.) ● | +00:54 (608.) ● | +00:55 (912.) ● |
Run | 17 km | 07:02:43 | 00:44:16 | 08:40 min/km | +03:12 (91.) ● | +03:38 (605.) ● | +03:51 (914.) ● |
Run | 20.6 km | 07:27:17 | 00:24:34 | 06:49 min/km | +00:28 (79.) ● | +00:35 (538.) ● | +00:51 (817.) ● |
Run | 20.6 km | 07:27:17 | 02:46:27 | 08:04 min/km | +17:05 (102.) ● | +18:24 (675.) ● | +18:45 (1015.) ● |
Total | 111.8 km | 07:27:17 | 07:27:17 | 15 km/h | +46:45 (119.) ● | +46:54 (721.) ● | +43:34 (1043.) ● |