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Don Heck -
Ironman 70.3 Virginia 2021

Quick facts

183/147/8All/Gender/AG

M55-59Age group

314Bib number

USANationality


33:08	2:58:18	1:58:06	5:37:35

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Compare Don Heck with other athletes!

314 Heck

1495 Robinson ×

333 Ross ×

1290 Bortell ×

1249 Snyder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:08	00:33:08	01:44 min/100m	-08:32 (9.) ●	-08:12 (103.) ●	-08:18 (147.) ●
Transition		00:37:46	00:04:38	-	-02:35 (12.) ●	-02:08 (174.) ●	-01:57 (294.) ●
Bike	38 km	01:44:27	01:06:41	34.19 km/h	-06:12 (16.) ●	-05:21 (236.) ●	-06:37 (274.) ●
Bike	45.8 km	02:17:08	00:32:41	14.32 km/h	-07:59 (9.) ●	-07:02 (145.) ●	-07:46 (166.) ●
Bike	78.5 km	03:17:21	01:00:13	32.58 km/h	-07:51 (21.) ●	-06:54 (246.) ●	-08:26 (290.) ●
Bike	89.3 km	03:36:04	00:18:43	34.62 km/h	-01:39 (19.) ●	-01:38 (218.) ●	-01:57 (262.) ●
Bike	89.3 km	03:36:04	02:58:18	30.05 km/h	-23:41 (13.) ●	-20:55 (205.) ●	-24:46 (240.) ●
Transition		03:39:29	00:03:25	-	-02:05 (15.) ●	-01:36 (230.) ●	-01:31 (366.) ●
Run	0.2 km	03:41:44	00:02:15	11:15 min/km	-00:42 (8.) ●	-00:29 (208.) ●	-00:30 (275.) ●
Run	1.7 km	03:50:27	00:08:43	05:48 min/km	-01:56 (9.) ●	-01:37 (192.) ●	-01:40 (251.) ●
Run	7 km	04:19:46	00:29:19	05:31 min/km	-08:16 (11.) ●	-07:02 (186.) ●	-07:09 (261.) ●
Run	10.3 km	04:36:39	00:16:53	05:06 min/km	-05:58 (7.) ●	-05:10 (135.) ●	-05:08 (183.) ●
Run	11.9 km	04:46:05	00:09:26	05:53 min/km	-03:00 (8.) ●	-02:32 (151.) ●	-02:31 (206.) ●
Run	17 km	05:17:49	00:31:44	06:13 min/km	-10:15 (9.) ●	-08:54 (156.) ●	-08:41 (218.) ●
Run	20.6 km	05:37:35	00:19:46	05:29 min/km	-05:13 (16.) ●	-04:13 (232.) ●	-03:57 (331.) ●
Run	20.6 km	05:37:35	01:58:06	05:43 min/km	-35:20 (10.) ●	-29:57 (163.) ●	-29:36 (231.) ●
Total	111.8 km	05:37:35	05:37:35	19.87 km/h	-01:12:13 (8.) ●	-01:02:48 (147.) ●	-01:06:08 (183.) ●

Ovr	Gen	Div	Name	#	AG
18	18	1	Jamey Yon	1399	M55-59	USA	00:29:58	02:43:53	01:30:45	04:53:05
109	96	2	Lee Johnson	356	M55-59	USA	00:33:20	02:49:30	01:51:51	05:22:35
114	100	3	Scott Moir	19	M55-59	USA	00:37:35	02:46:12	01:51:30	05:23:37
121	104	4	Gary Buss	722	M55-59	USA	00:40:02	02:52:17	01:43:38	05:24:21
134	112	5	Michael McGee	231	M55-59	USA	00:35:17	02:44:44	01:58:00	05:27:30
142	118	6	Cory Robinson	1495	M55-59	USA	00:27:19	02:53:36	02:00:15	05:29:34
168	138	7	Doug Ross	333	M55-59	USA	00:33:33	02:50:01	02:05:23	05:34:43
183	147	8	Don Heck	314	M55-59	USA	00:33:08	02:58:18	01:58:06	05:37:35
206	161	9	Brian Bortell	1290	M55-59	USA	00:27:32	02:52:50	02:14:18	05:42:26
241	183	10	Joe Snyder	1249	M55-59	USA	00:33:17	02:52:44	02:12:30	05:47:45

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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