Alan Smith -
Ironman 70.3 Virginia 2021
Quick facts
776/557/93All/Gender/AG
M45-49Age group
335Bib number
USANationality
46:59 | 3:26:25 | 2:29:48 | 6:53:48 |
Compare Alan Smith with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:59 | 00:46:59 | 02:28 min/100m | +05:38 (124.) ● | +05:39 (753.) ● | +05:33 (1101.) ● |
Transition | 00:52:52 | 00:05:53 | - | -00:54 (58.) ● | -00:53 (386.) ● | -00:42 (595.) ● | |
Bike | 38 km | 02:08:33 | 01:15:41 | 30.13 km/h | +03:57 (109.) ● | +03:39 (677.) ● | +02:23 (885.) ● |
Bike | 45.8 km | 02:48:55 | 00:40:22 | 11.59 km/h | +00:31 (89.) ● | +00:39 (544.) ● | -00:05 (745.) ● |
Bike | 78.5 km | 03:58:11 | 01:09:16 | 28.33 km/h | +02:54 (98.) ● | +02:09 (579.) ● | +00:37 (761.) ● |
Bike | 89.3 km | 04:19:17 | 00:21:06 | 30.71 km/h | +01:05 (112.) ● | +00:45 (613.) ● | +00:26 (819.) ● |
Bike | 89.3 km | 04:19:17 | 03:26:25 | 25.96 km/h | +08:27 (100.) ● | +07:12 (591.) ● | +03:21 (777.) ● |
Transition | 04:24:00 | 00:04:43 | - | -00:21 (71.) ● | -00:18 (479.) ● | -00:13 (710.) ● | |
Run | 0.2 km | 04:26:48 | 00:02:48 | 14:00 min/km | ±00:00 (88.) ● | +00:04 (586.) ● | +00:03 (836.) ● |
Run | 1.7 km | 04:39:05 | 00:12:17 | 08:11 min/km | +01:51 (129.) ● | +01:57 (796.) ● | +01:54 (1178.) ● |
Run | 7 km | 05:14:23 | 00:35:18 | 06:39 min/km | -01:22 (75.) ● | -01:03 (474.) ● | -01:10 (667.) ● |
Run | 10.3 km | 05:36:01 | 00:21:38 | 06:33 min/km | -00:39 (73.) ● | -00:25 (463.) ● | -00:23 (677.) ● |
Run | 11.9 km | 05:47:49 | 00:11:48 | 07:22 min/km | -00:13 (79.) ● | -00:10 (485.) ● | -00:09 (701.) ● |
Run | 17 km | 06:30:35 | 00:42:46 | 08:23 min/km | +01:42 (81.) ● | +02:08 (556.) ● | +02:21 (834.) ● |
Run | 20.6 km | 06:53:48 | 00:23:13 | 06:26 min/km | -00:53 (69.) ● | -00:46 (453.) ● | -00:30 (685.) ● |
Run | 20.6 km | 06:53:48 | 02:29:48 | 07:16 min/km | +00:26 (78.) ● | +01:45 (509.) ● | +02:06 (751.) ● |
Total | 111.8 km | 06:53:48 | 06:53:48 | 16.21 km/h | +13:16 (93.) ● | +13:25 (557.) ● | +10:05 (776.) ● |