James Thurmond -
Ironman 70.3 Virginia 2021
Quick facts
1322/901/147All/Gender/AG
M45-49Age group
360Bib number
USANationality
55:46 | 4:01:44 | 3:07:29 | 8:18:26 |
Compare James Thurmond with other athletes!
360 Thurmond
595 Skoropowski ×
1059 Muchmore ×
964 Corderman ×
340 Lusk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:46 | 00:55:46 | 02:56 min/100m | +14:25 (147.) ● | +14:26 (906.) ● | +14:20 (1327.) ● |
Transition | 01:03:26 | 00:07:40 | - | +00:53 (110.) ● | +00:54 (654.) ● | +01:05 (997.) ● | |
Bike | 38 km | 02:21:20 | 01:17:54 | 29.27 km/h | +06:10 (129.) ● | +05:52 (750.) ● | +04:36 (1001.) ● |
Bike | 45.8 km | 03:19:59 | 00:58:39 | 7.98 km/h | +18:48 (149.) ● | +18:56 (926.) ● | +18:12 (1355.) ● |
Bike | 78.5 km | 04:41:17 | 01:21:18 | 24.13 km/h | +14:56 (141.) ● | +14:11 (868.) ● | +12:39 (1238.) ● |
Bike | 89.3 km | 05:05:10 | 00:23:53 | 27.13 km/h | +03:52 (146.) ● | +03:32 (884.) ● | +03:13 (1269.) ● |
Bike | 89.3 km | 05:05:10 | 04:01:44 | 22.16 km/h | +43:46 (148.) ● | +42:31 (896.) ● | +38:40 (1292.) ● |
Transition | 05:10:57 | 00:05:47 | - | +00:43 (106.) ● | +00:46 (650.) ● | +00:51 (960.) ● | |
Run | 0.2 km | 05:15:05 | 00:04:08 | 20:40 min/km | +01:20 (144.) ● | +01:24 (902.) ● | +01:23 (1327.) ● |
Run | 1.7 km | 05:28:17 | 00:13:12 | 08:48 min/km | +02:46 (134.) ● | +02:52 (849.) ● | +02:49 (1252.) ● |
Run | 7 km | 06:16:23 | 00:48:06 | 09:04 min/km | +11:26 (137.) ● | +11:45 (858.) ● | +11:38 (1275.) ● |
Run | 10.3 km | 06:44:31 | 00:28:08 | 08:31 min/km | +05:51 (133.) ● | +06:05 (843.) ● | +06:07 (1256.) ● |
Run | 11.9 km | 07:00:03 | 00:15:32 | 09:42 min/km | +03:31 (134.) ● | +03:34 (848.) ● | +03:35 (1266.) ● |
Run | 17 km | 07:48:50 | 00:48:47 | 09:33 min/km | +07:43 (118.) ● | +08:09 (762.) ● | +08:22 (1155.) ● |
Run | 20.6 km | 08:18:26 | 00:29:36 | 08:13 min/km | +05:30 (127.) ● | +05:37 (794.) ● | +05:53 (1205.) ● |
Run | 20.6 km | 08:18:26 | 03:07:29 | 09:06 min/km | +38:07 (128.) ● | +39:26 (836.) ● | +39:47 (1252.) ● |
Total | 111.8 km | 08:18:26 | 08:18:26 | 13.46 km/h | +01:37:54 (147.) ● | +01:38:03 (901.) ● | +01:34:43 (1322.) ● |