Stephanie Senogles -
Ironman 70.3 Virginia 2021
Quick facts
972/260/39All/Gender/AG
F50-54Age group
374Bib number
USANationality
48:18 | 3:43:20 | 2:31:31 | 7:17:29 |
Compare Stephanie Senogles with other athletes!
374 Senogles
142 Greengrass ×
1168 Nack ×
837 Kellogg ×
1323 Howell McDonnell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:18 | 00:48:18 | 02:32 min/100m | +04:27 (55.) ● | +06:41 (331.) ● | +06:52 (1151.) ● |
Transition | 00:56:43 | 00:08:25 | - | +01:52 (61.) ● | +01:58 (335.) ● | +01:50 (1115.) ● | |
Bike | 38 km | 02:17:28 | 01:20:45 | 28.24 km/h | +03:50 (50.) ● | +04:29 (296.) ● | +07:27 (1150.) ● |
Bike | 45.8 km | 03:03:11 | 00:45:43 | 10.24 km/h | +02:45 (50.) ● | +03:42 (300.) ● | +05:16 (1118.) ● |
Bike | 78.5 km | 04:18:01 | 01:14:50 | 26.22 km/h | +02:00 (40.) ● | +02:51 (256.) ● | +06:11 (1042.) ● |
Bike | 89.3 km | 04:40:03 | 00:22:02 | 29.41 km/h | +00:39 (49.) ● | +00:41 (261.) ● | +01:22 (1022.) ● |
Bike | 89.3 km | 04:40:03 | 03:43:20 | 23.99 km/h | +09:14 (47.) ● | +11:43 (274.) ● | +20:16 (1103.) ● |
Transition | 04:45:58 | 00:05:55 | - | +00:40 (47.) ● | +00:55 (283.) ● | +00:59 (994.) ● | |
Run | 0.2 km | 04:48:34 | 00:02:36 | 13:00 min/km | -00:25 (21.) ● | -00:16 (142.) ● | -00:09 (628.) ● |
Run | 1.7 km | 04:58:51 | 00:10:17 | 06:51 min/km | -00:41 (32.) ● | -00:20 (186.) ● | -00:06 (760.) ● |
Run | 7 km | 05:38:35 | 00:39:44 | 07:29 min/km | +01:04 (38.) ● | +02:31 (257.) ● | +03:16 (931.) ● |
Run | 10.3 km | 06:02:12 | 00:23:37 | 07:09 min/km | +00:42 (35.) ● | +01:29 (251.) ● | +01:36 (878.) ● |
Run | 11.9 km | 06:14:19 | 00:12:07 | 07:34 min/km | -00:11 (34.) ● | +00:09 (214.) ● | +00:10 (766.) ● |
Run | 17 km | 06:55:28 | 00:41:09 | 08:04 min/km | -00:22 (34.) ● | +01:02 (218.) ● | +00:44 (748.) ● |
Run | 20.6 km | 07:17:29 | 00:22:01 | 06:06 min/km | -01:54 (26.) ● | -01:13 (155.) ● | -01:42 (540.) ● |
Run | 20.6 km | 07:17:29 | 02:31:31 | 07:21 min/km | -01:47 (34.) ● | +03:22 (222.) ● | +03:49 (778.) ● |
Total | 111.8 km | 07:17:29 | 07:17:29 | 15.33 km/h | +14:26 (39.) ● | +24:39 (260.) ● | +33:46 (972.) ● |