Kristen Lawson -
Ironman 70.3 Virginia 2021
Quick facts
855/226/26All/Gender/AG
F25-29Age group
381Bib number
USANationality
30:24 | 3:22:45 | 2:59:05 | 7:01:15 |
Compare Kristen Lawson with other athletes!
381 Lawson
1150 Dierolf ×
194 Bilbrey ×
498 Guerrera ×
1228 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:24 | 00:30:24 | 01:36 min/100m | -07:56 (2.) ● | -11:13 (18.) ● | -11:02 (65.) ● |
Transition | 00:35:44 | 00:05:20 | - | -00:48 (17.) ● | -01:07 (126.) ● | -01:15 (469.) ● | |
Bike | 38 km | 01:47:43 | 01:11:59 | 31.67 km/h | -03:59 (11.) ● | -04:17 (125.) ● | -01:19 (634.) ● |
Bike | 45.8 km | 02:26:57 | 00:39:14 | 11.93 km/h | -01:37 (17.) ● | -02:47 (139.) ● | -01:13 (653.) ● |
Bike | 78.5 km | 03:37:01 | 01:10:04 | 28 km/h | -01:34 (16.) ● | -01:55 (170.) ● | +01:25 (806.) ● |
Bike | 89.3 km | 03:58:29 | 00:21:28 | 30.19 km/h | +00:08 (18.) ● | +00:07 (216.) ● | +00:48 (907.) ● |
Bike | 89.3 km | 03:58:29 | 03:22:45 | 26.43 km/h | -07:02 (14.) ● | -08:52 (143.) ● | -00:19 (696.) ● |
Transition | 04:02:10 | 00:03:41 | - | -00:42 (16.) ● | -01:19 (108.) ● | -01:15 (427.) ● | |
Run | 0.2 km | 04:04:55 | 00:02:45 | 13:45 min/km | +00:21 (34.) ● | -00:07 (194.) ● | ±00:00 (783.) ● |
Run | 1.7 km | 04:15:20 | 00:10:25 | 06:56 min/km | +00:41 (25.) ● | -00:12 (202.) ● | +00:02 (799.) ● |
Run | 7 km | 04:51:26 | 00:36:06 | 06:48 min/km | +01:52 (23.) ● | -01:07 (182.) ● | -00:22 (725.) ● |
Run | 10.3 km | 05:16:02 | 00:24:36 | 07:27 min/km | +03:45 (30.) ● | +02:28 (285.) ● | +02:35 (976.) ● |
Run | 11.9 km | 05:36:46 | 00:20:44 | 12:57 min/km | +09:09 (37.) ● | +08:46 (397.) ● | +08:47 (1378.) ● |
Run | 17 km | 06:30:44 | 00:53:58 | 10:34 min/km | +15:53 (36.) ● | +13:51 (388.) ● | +13:33 (1316.) ● |
Run | 20.6 km | 07:01:15 | 00:30:31 | 08:28 min/km | +08:46 (36.) ● | +07:17 (382.) ● | +06:48 (1249.) ● |
Run | 20.6 km | 07:01:15 | 02:59:05 | 08:41 min/km | +40:27 (35.) ● | +30:56 (351.) ● | +31:23 (1167.) ● |
Total | 111.8 km | 07:01:15 | 07:01:15 | 15.92 km/h | +23:59 (26.) ● | +08:25 (226.) ● | +17:32 (855.) ● |