Team Synchrony Alpha -
Ironman 70.3 Virginia 2021
Quick facts
823/-/-All/Gender/AG
RELAYAge group
4040Bib number
USANationality
| 36:07 | 3:31:57 | 2:39:11 | 6:58:00 |
Compare Team Synchrony Alpha with other athletes!
4040 Synchrony Alpha
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:36:07 | 00:36:07 | 01:54 min/100m | -05:52 (13.) ● | -05:19 (322.) ● |
| Transition | 00:44:19 | 00:08:12 | - | +04:44 (41.) ● | +01:37 (1088.) ● | |
| Bike | 38 km | 02:04:31 | 01:20:12 | 28.43 km/h | +06:46 (32.) ● | +06:54 (1124.) ● |
| Bike | 45.8 km | 02:44:23 | 00:39:52 | 11.74 km/h | -02:13 (23.) ● | -00:35 (701.) ● |
| Bike | 78.5 km | 03:54:22 | 01:09:59 | 28.04 km/h | -01:25 (24.) ● | +01:20 (801.) ● |
| Bike | 89.3 km | 04:16:16 | 00:21:54 | 29.59 km/h | +00:42 (26.) ● | +01:14 (998.) ● |
| Bike | 89.3 km | 04:16:16 | 03:31:57 | 25.28 km/h | +03:50 (24.) ● | +08:53 (886.) ● |
| Transition | 04:18:49 | 00:02:33 | - | +00:31 (33.) ● | -02:23 (156.) ● | |
| Run | 0.2 km | 04:21:40 | 00:02:51 | 14:15 min/km | +00:32 (39.) ● | +00:06 (903.) ● |
| Run | 1.7 km | 04:32:30 | 00:10:50 | 07:13 min/km | +01:28 (35.) ● | +00:27 (914.) ● |
| Run | 7 km | 05:09:49 | 00:37:19 | 07:02 min/km | +05:36 (33.) ● | +00:51 (803.) ● |
| Run | 10.3 km | 05:33:14 | 00:23:25 | 07:05 min/km | +03:27 (33.) ● | +01:24 (856.) ● |
| Run | 11.9 km | 05:46:55 | 00:13:41 | 08:33 min/km | +02:27 (36.) ● | +01:44 (1067.) ● |
| Run | 17 km | 06:30:54 | 00:43:59 | 08:37 min/km | +05:53 (33.) ● | +03:34 (896.) ● |
| Run | 20.6 km | 06:58:00 | 00:27:06 | 07:31 min/km | +04:28 (35.) ● | +03:23 (1048.) ● |
| Run | 20.6 km | 06:58:00 | 02:39:11 | 07:43 min/km | +23:51 (36.) ● | +11:29 (893.) ● |
| Total | 111.8 km | 06:58:00 | 06:58:00 | 16.05 km/h | +27:04 (0.) ● | +14:17 (823.) ● |
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