Greg Cornforth -
Ironman 70.3 Virginia 2021
Quick facts
145/121/17All/Gender/AG
M45-49Age group
471Bib number
CANNationality
37:29 | 2:52:59 | 1:53:55 | 5:30:18 |
Compare Greg Cornforth with other athletes!
471 Cornforth
1263 Ratliff ×
586 Smelser ×
188 Crisp ×
558 Crawford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:29 | 00:37:29 | 01:58 min/100m | -03:52 (39.) ● | -03:51 (280.) ● | -03:57 (413.) ● |
Transition | 00:41:19 | 00:03:50 | - | -02:57 (14.) ● | -02:56 (82.) ● | -02:45 (140.) ● | |
Bike | 38 km | 01:45:16 | 01:03:57 | 35.65 km/h | -07:47 (21.) ● | -08:05 (143.) ● | -09:21 (158.) ● |
Bike | 45.8 km | 02:16:45 | 00:31:29 | 14.87 km/h | -08:22 (13.) ● | -08:14 (96.) ● | -08:58 (108.) ● |
Bike | 78.5 km | 03:14:54 | 00:58:09 | 33.74 km/h | -08:13 (25.) ● | -08:58 (166.) ● | -10:30 (188.) ● |
Bike | 89.3 km | 03:34:18 | 00:19:24 | 33.4 km/h | -00:37 (59.) ● | -00:57 (332.) ● | -01:16 (417.) ● |
Bike | 89.3 km | 03:34:18 | 02:52:59 | 30.97 km/h | -24:59 (22.) ● | -26:14 (142.) ● | -30:05 (157.) ● |
Transition | 03:36:23 | 00:02:05 | - | -02:59 (6.) ● | -02:56 (32.) ● | -02:51 (61.) ● | |
Run | 0.2 km | 03:38:24 | 00:02:01 | 10:05 min/km | -00:47 (10.) ● | -00:43 (75.) ● | -00:44 (88.) ● |
Run | 1.7 km | 03:46:20 | 00:07:56 | 05:17 min/km | -02:30 (10.) ● | -02:24 (74.) ● | -02:27 (85.) ● |
Run | 7 km | 04:13:34 | 00:27:14 | 05:08 min/km | -09:26 (15.) ● | -09:07 (111.) ● | -09:14 (143.) ● |
Run | 10.3 km | 04:30:30 | 00:16:56 | 05:07 min/km | -05:21 (22.) ● | -05:07 (136.) ● | -05:05 (189.) ● |
Run | 11.9 km | 04:39:32 | 00:09:02 | 05:38 min/km | -02:59 (18.) ● | -02:56 (115.) ● | -02:55 (147.) ● |
Run | 17 km | 05:11:11 | 00:31:39 | 06:12 min/km | -09:25 (23.) ● | -08:59 (152.) ● | -08:46 (212.) ● |
Run | 20.6 km | 05:30:18 | 00:19:07 | 05:18 min/km | -04:59 (30.) ● | -04:52 (185.) ● | -04:36 (263.) ● |
Run | 20.6 km | 05:30:18 | 01:53:55 | 05:31 min/km | -35:27 (21.) ● | -34:08 (125.) ● | -33:47 (169.) ● |
Total | 111.8 km | 05:30:18 | 05:30:18 | 20.31 km/h | -01:10:14 (17.) ● | -01:10:05 (121.) ● | -01:13:25 (145.) ● |