James Rosen -
Ironman 70.3 Virginia 2021
Quick facts
522/382/63All/Gender/AG
M50-54Age group
48Bib number
USANationality
41:46 | 3:27:27 | 2:07:09 | 6:25:29 |
Compare James Rosen with other athletes!
48 Rosen
1376 Sonne ×
1213 Cabrera ×
1215 Workman ×
126 Flaherty ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:46 | 00:41:46 | 02:11 min/100m | +00:12 (78.) ● | +00:26 (537.) ● | +00:20 (771.) ● |
Transition | 00:46:25 | 00:04:39 | - | -02:01 (29.) ● | -02:07 (178.) ● | -01:56 (298.) ● | |
Bike | 38 km | 02:01:58 | 01:15:33 | 30.18 km/h | +04:32 (118.) ● | +03:31 (671.) ● | +02:15 (878.) ● |
Bike | 45.8 km | 02:42:34 | 00:40:36 | 11.53 km/h | +00:32 (81.) ● | +00:53 (557.) ● | +00:09 (762.) ● |
Bike | 78.5 km | 03:51:44 | 01:09:10 | 28.37 km/h | +03:17 (98.) ● | +02:03 (574.) ● | +00:31 (755.) ● |
Bike | 89.3 km | 04:13:52 | 00:22:08 | 29.28 km/h | +02:10 (130.) ● | +01:47 (753.) ● | +01:28 (1052.) ● |
Bike | 89.3 km | 04:13:52 | 03:27:27 | 25.83 km/h | +10:31 (99.) ● | +08:14 (609.) ● | +04:23 (803.) ● |
Transition | 04:18:20 | 00:04:28 | - | -00:34 (70.) ● | -00:33 (440.) ● | -00:28 (654.) ● | |
Run | 0.2 km | 04:20:46 | 00:02:26 | 12:10 min/km | -00:19 (41.) ● | -00:18 (323.) ● | -00:19 (434.) ● |
Run | 1.7 km | 04:30:28 | 00:09:42 | 06:28 min/km | -00:44 (60.) ● | -00:38 (416.) ● | -00:41 (573.) ● |
Run | 7 km | 05:02:57 | 00:32:29 | 06:07 min/km | -03:53 (55.) ● | -03:52 (343.) ● | -03:59 (480.) ● |
Run | 10.3 km | 05:21:52 | 00:18:55 | 05:43 min/km | -03:16 (38.) ● | -03:08 (258.) ● | -03:06 (370.) ● |
Run | 11.9 km | 05:31:55 | 00:10:03 | 06:16 min/km | -02:01 (29.) ● | -01:55 (229.) ● | -01:54 (325.) ● |
Run | 17 km | 06:05:51 | 00:33:56 | 06:39 min/km | -07:10 (31.) ● | -06:42 (228.) ● | -06:29 (324.) ● |
Run | 20.6 km | 06:25:29 | 00:19:38 | 05:27 min/km | -04:30 (31.) ● | -04:21 (225.) ● | -04:05 (317.) ● |
Run | 20.6 km | 06:25:29 | 02:07:09 | 06:10 min/km | -21:53 (34.) ● | -20:54 (251.) ● | -20:33 (358.) ● |
Total | 111.8 km | 06:25:29 | 06:25:29 | 17.4 km/h | -13:45 (63.) ● | -14:54 (382.) ● | -18:14 (522.) ● |