Elizabeth Miller -
Ironman 70.3 Virginia 2021
Quick facts
749/183/39All/Gender/AG
F40-44Age group
481Bib number
USANationality
29:26 | 3:31:18 | 2:39:45 | 6:50:07 |
Compare Elizabeth Miller with other athletes!
481 Miller
846 Thomas ×
1183 Washburn ×
230 Skiff ×
1253 Moran-Ellis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:26 | 00:29:26 | 01:32 min/100m | -11:42 (1.) ● | -12:11 (9.) ● | -12:00 (40.) ● |
Transition | 00:35:32 | 00:06:06 | - | -00:05 (37.) ● | -00:21 (191.) ● | -00:29 (660.) ● | |
Bike | 38 km | 01:51:01 | 01:15:29 | 30.21 km/h | +00:09 (38.) ● | -00:47 (183.) ● | +02:11 (875.) ● |
Bike | 45.8 km | 02:31:03 | 00:40:02 | 11.69 km/h | -01:16 (31.) ● | -01:59 (163.) ● | -00:25 (716.) ● |
Bike | 78.5 km | 03:45:06 | 01:14:03 | 26.5 km/h | +03:13 (47.) ● | +02:04 (237.) ● | +05:24 (1004.) ● |
Bike | 89.3 km | 04:06:50 | 00:21:44 | 29.82 km/h | +00:39 (44.) ● | +00:23 (238.) ● | +01:04 (964.) ● |
Bike | 89.3 km | 04:06:50 | 03:31:18 | 25.36 km/h | +02:45 (40.) ● | -00:19 (197.) ● | +08:14 (873.) ● |
Transition | 04:10:22 | 00:03:32 | - | -01:16 (23.) ● | -01:28 (103.) ● | -01:24 (396.) ● | |
Run | 0.2 km | 04:13:50 | 00:03:28 | 17:20 min/km | +00:39 (63.) ● | +00:36 (342.) ● | +00:43 (1228.) ● |
Run | 1.7 km | 04:25:13 | 00:11:23 | 07:35 min/km | +00:56 (52.) ● | +00:46 (287.) ● | +01:00 (1029.) ● |
Run | 7 km | 05:03:19 | 00:38:06 | 07:11 min/km | +01:41 (43.) ● | +00:53 (221.) ● | +01:38 (848.) ● |
Run | 10.3 km | 05:25:31 | 00:22:12 | 06:43 min/km | +00:38 (44.) ● | +00:04 (211.) ● | +00:11 (746.) ● |
Run | 11.9 km | 05:37:41 | 00:12:10 | 07:36 min/km | +00:31 (41.) ● | +00:12 (223.) ● | +00:13 (779.) ● |
Run | 17 km | 06:21:45 | 00:44:04 | 08:38 min/km | +05:02 (50.) ● | +03:57 (268.) ● | +03:39 (900.) ● |
Run | 20.6 km | 06:50:07 | 00:28:22 | 07:52 min/km | +05:35 (64.) ● | +05:08 (354.) ● | +04:39 (1133.) ● |
Run | 20.6 km | 06:50:07 | 02:39:45 | 07:45 min/km | +15:02 (47.) ● | +11:36 (260.) ● | +12:03 (905.) ● |
Total | 111.8 km | 06:50:07 | 06:50:07 | 16.36 km/h | +04:44 (39.) ● | -02:43 (183.) ● | +06:24 (749.) ● |