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Benjamin Coonce -
Ironman 70.3 Virginia 2021

Quick facts

957/667/108All/Gender/AG

M40-44Age group

491Bib number

USANationality


49:07	3:30:46	2:42:42	7:17:18

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Compare Benjamin Coonce with other athletes!

491 Coonce

718 Da Silva ×

1202 Ridge ×

254 Hipps ×

352 Shaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:07	00:49:07	02:35 min/100m	+06:52 (126.) ●	+07:47 (813.) ●	+07:41 (1188.) ●
Transition		00:57:04	00:07:57	-	+01:06 (117.) ●	+01:11 (689.) ●	+01:22 (1045.) ●
Bike	38 km	02:11:19	01:14:15	30.71 km/h	+02:05 (101.) ●	+02:13 (599.) ●	+00:57 (781.) ●
Bike	45.8 km	02:53:40	00:42:21	11.05 km/h	+02:22 (107.) ●	+02:38 (646.) ●	+01:54 (895.) ●
Bike	78.5 km	04:05:36	01:11:56	27.28 km/h	+04:57 (115.) ●	+04:49 (671.) ●	+03:17 (900.) ●
Bike	89.3 km	04:27:50	00:22:14	29.15 km/h	+02:00 (129.) ●	+01:53 (770.) ●	+01:34 (1075.) ●
Bike	89.3 km	04:27:50	03:30:46	25.42 km/h	+11:24 (110.) ●	+11:33 (647.) ●	+07:42 (863.) ●
Transition		04:34:36	00:06:46	-	+01:50 (127.) ●	+01:45 (763.) ●	+01:50 (1132.) ●
Run	0.2 km	04:37:18	00:02:42	13:30 min/km	-00:03 (87.) ●	-00:02 (522.) ●	-00:03 (734.) ●
Run	1.7 km	04:48:00	00:10:42	07:08 min/km	+00:33 (104.) ●	+00:22 (614.) ●	+00:19 (871.) ●
Run	7 km	05:26:21	00:38:21	07:14 min/km	+02:11 (100.) ●	+02:00 (597.) ●	+01:53 (858.) ●
Run	10.3 km	05:52:33	00:26:12	07:56 min/km	+04:00 (118.) ●	+04:09 (752.) ●	+04:11 (1126.) ●
Run	11.9 km	06:06:21	00:13:48	08:37 min/km	+01:51 (116.) ●	+01:50 (724.) ●	+01:51 (1085.) ●
Run	17 km	06:51:16	00:44:55	08:48 min/km	+04:27 (104.) ●	+04:17 (635.) ●	+04:30 (963.) ●
Run	20.6 km	07:17:18	00:26:02	07:13 min/km	+02:18 (106.) ●	+02:03 (635.) ●	+02:19 (967.) ●
Run	20.6 km	07:17:18	02:42:42	07:53 min/km	+15:17 (106.) ●	+14:39 (639.) ●	+15:00 (954.) ●
Total	111.8 km	07:17:18	07:17:18	15.34 km/h	+36:29 (108.) ●	+36:55 (667.) ●	+33:35 (957.) ●

Ovr	Gen	Div	Name	#	AG
904	633	103	Karl Noyes	1288	M40-44	USA	00:40:58	03:19:14	03:01:07	07:10:54
906	634	104	Craig Hoerst	935	M40-44	USA	00:37:23	03:20:17	03:01:03	07:11:08
911	637	105	David Hamer	328	M40-44	USA	00:41:34	03:39:48	02:34:24	07:12:02
919	644	106	Paulo Da Silva	718	M40-44	USA	00:41:03	03:28:24	02:52:02	07:12:52
939	656	107	Steven Ridge	1202	M40-44	USA	00:50:47	03:16:00	02:48:25	07:14:54
957	667	108	Benjamin Coonce	491	M40-44	USA	00:49:07	03:30:46	02:42:42	07:17:18
986	686	109	Wesley Hipps	254	M40-44	USA	00:38:08	03:23:04	03:06:23	07:20:46
990	687	110	Jimmy Shaw	352	M40-44	USA	00:43:20	03:20:43	03:04:16	07:20:46
995	690	111	Jesse Sharron	593	M40-44	USA	00:48:22	03:45:20	02:42:10	07:21:18
998	692	112	Scott Smith	87	M40-44	USA	00:59:54	03:13:54	02:52:24	07:21:24

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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